1 Minute Microwave Cheesecake

Craving a quick and indulgent treat? Look no further than this 1 Minute Microwave Cheesecake—a delightful and speedy dessert that’s perfect for satisfying those sudden sweet tooth urges. In just a minute, you can whip up a creamy and delicious cheesecake that’s keto-friendly and ready to be enjoyed. With its simplicity and minimal ingredients, this microwave cheesecake is a game-changer for those moments when you want a homemade treat without the wait. Treat yourself to a single-serving cheesecake that’s rich, flavorful, and conveniently prepared in the microwave.

Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • 2 oz cream cheese, softened
  • 2 tablespoons sour cream
  • 1 tablespoon powdered erythritol (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • 1 egg

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Prepare Mug:
    • Grease a microwave-safe mug or ramekin with a small amount of butter or oil.
  2. Mix Ingredients:
    • In a small bowl, combine softened cream cheese, sour cream, powdered erythritol, and vanilla extract. Mix until smooth and well combined.
  3. Add Egg:
    • Add the egg to the mixture and stir until fully incorporated. Ensure a smooth consistency.
  4. Transfer to Mug:
    • Pour the cheesecake batter into the greased mug or ramekin.
  5. Microwave:
    • Microwave on high for about 1 minute. Cooking times may vary depending on your microwave, so keep an eye on it to avoid overcooking. The cheesecake should puff up and set in the center.
  6. Check for Doneness:
    • Check the cheesecake’s doneness by inserting a toothpick into the center. It should come out clean or with a few moist crumbs.
  7. Cool and Serve:
    • Allow the microwave cheesecake to cool for a few minutes before indulging. You can enjoy it directly from the mug or transfer it to a plate.
  8. Optional Toppings:
    • If desired, add a dollop of whipped cream, a sprinkle of cinnamon, or a few fresh berries as toppings.

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition Facts (Per Serving):
  • Calories: 300
  • Fat: 25g
  • Protein: 8g
  • Total Carbohydrates: 3g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Net Carbs: 3g

Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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