Transport yourself to the sunny shores of Greece with this refreshing and vibrant Greek Salad with Grilled Chicken. Bursting with Mediterranean flavors and packed with nutritious ingredients, this salad is a perfect balance of freshness and satisfaction. With crisp vegetables, tangy feta cheese, Kalamata olives, and succulent grilled chicken, each bite is a taste of the Mediterranean. Whether you’re looking for a light and healthy lunch or a satisfying dinner option, this Greek Salad with Grilled Chicken is sure to impress your taste buds and leave you feeling nourished.
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Serves: 4
Difficulty: Easy
Course: Salad/Main Course
Cuisine: Greek
kcal: Approximately 350 kcal per serving
Ingredients: For the Grilled Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
For the Salad:
- 4 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
For the Dressing:
- 3 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper. Brush the marinade onto both sides of the chicken breasts.
- Grill the chicken for about 6-8 minutes per side or until cooked through and no longer pink in the centre. Remove from the grill and let it rest for a few minutes. Slice the chicken into thin strips.
- In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, red onion, Kalamata olives, crumbled feta cheese, and chopped parsley.
- In a separate small bowl, whisk together the extra virgin olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Divide the Greek Salad among serving plates and top with the grilled chicken slices.
- Serve the Greek Salad with Grilled Chicken immediately and enjoy the vibrant flavours of the Mediterranean.
Note: You can customize your salad by adding other ingredients such as roasted red peppers, artichoke hearts, or even a sprinkle of dried chilli flakes for a spicy kick. Feel free to adjust the dressing ingredients according to your taste preferences.
Indulge in the fresh and tantalizing flavours of the Mediterranean with this delicious Greek Salad with Grilled Chicken. Packed with nutritious ingredients and a tangy dressing, this salad is a perfect balance of taste and health. Enjoy it as a satisfying main course or a light lunch option, and savour the vibrant flavours that will transport you to the sunny Greek Isles.