PREP TIME: 30 minutes
COOK TIME: 7 minutes
TOTAL TIME: 37 minutes
Ingredients
Pesto Chicken
- 2 boneless skinless chicken breasts
- 1 tablespoon pesto
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Zucchini Noodles
- 2 medium sized zucchini, spiralized
- Salt and pepper to taste
- Pesto and parmesan cheese for toppings
Instructions
Pesto Chicken
- In a medium sized bowl, combine the chicken breasts, pesto, salt, and pepper tossing together until the chicken is coated in the pesto.
- Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes or overnight.
- Grill or sautè the chicken for about 3-4 minutes per side depending on the thickness of your chicken.
- Remove the chicken from the heat and let it rest for 5 minutes before slicing.
Zucchini Noodles
- Heat a large skillet over medium high heat and spray with cooking spray.
- Add in the spiralized zucchini along with some salt and pepper to taste.
- Toss everything together and heat through for about 1 minute.
- Remove from the heat and divide into two bowls.
- Top the noodles with the sliced chicken, more pesto, and shredded parmesan cheese.
Nutrition Information:
YIELD:
2
SERVING SIZE:
1
Amount Per Serving: CALORIES: 444TOTAL FAT: 26gSATURATED FAT: 5gTRANS FAT: 0gUNSATURATED FAT: 18gCHOLESTEROL: 114mgSODIUM: 1015mgCARBOHYDRATES: 9gFIBER: 3gSUGAR: 4gPROTEIN: 45g