Best Keto Cinnamon Rolls

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Introduction:

There’s nothing quite like the aroma of freshly baked cinnamon rolls wafting through your kitchen. Now, you can enjoy that heavenly scent and indulge in warm, gooey cinnamon rolls without compromising your keto lifestyle. Our recipe for the Best Keto Cinnamon Rolls offers all the sweet, cinnamon-spiced goodness of traditional rolls, minus the carbs. Treat yourself to a warm and comforting keto-friendly breakfast or dessert that’s guaranteed to satisfy your cravings.

Preparation Time: 20 minutes

Cooking Time: 20 minutes

Serves: 8

Difficulty: Intermediate

Course: Breakfast/Dessert

Cuisine: American

kcal & Ingredients:

220 kcal per serving (1 cinnamon roll)

For the Keto Cinnamon Roll Dough:

2 cups almond flour
1/4 cup coconut flour
1/4 cup powdered erythritol (or your preferred keto sweetener)
2 teaspoons baking powder
1/2 teaspoon xanthan gum (optional, for texture)
1/4 teaspoon salt
1/3 cup unsalted butter, melted
2 large eggs
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar

For the Cinnamon Filling:

2 tablespoons unsalted butter, melted
1/4 cup powdered erythritol
2 teaspoons ground cinnamon

For the Cream Cheese Frosting:

4 ounces cream cheese, softened
2 tablespoons powdered erythritol
1/2 teaspoon vanilla extract

Instructions:

Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish or a similar-sized oven-safe dish.
In a large mixing bowl, combine the almond flour, coconut flour, powdered erythritol, baking powder, xanthan gum (if using), and salt.
In a separate bowl, whisk together the melted butter, eggs, vanilla extract, and apple cider vinegar.
Pour the wet ingredients into the dry ingredients and mix until a dough forms.
Place the dough between two sheets of parchment paper and roll it out into a rectangle.
In a small bowl, mix together the melted butter, powdered erythritol, and ground cinnamon for the filling. Spread this mixture evenly over the rolled-out dough.
Carefully roll up the dough into a log, using the parchment paper to help you. Slice the log into 8 equal-sized cinnamon rolls.
Place the cinnamon rolls in the greased baking dish and bake in the preheated oven for about 20 minutes, or until they’re lightly golden.
While the rolls are baking, prepare the cream cheese frosting by mixing the softened cream cheese, powdered erythritol, and vanilla extract until smooth.
Once the cinnamon rolls are done, let them cool slightly before drizzling the cream cheese frosting on top.