Best Keto Ground Beef Taco

Craving a delicious and satisfying Mexican-inspired meal without breaking your keto diet? Look no further than our “Best Keto Ground Beef Taco” recipe! These mouthwatering tacos are packed with flavor, loaded with seasoned ground beef, and topped with all your favorite low-carb fixings. Whether it’s Taco Tuesday or any day of the week, these keto-friendly tacos are sure to become a family favorite. Get ready to experience the best of both worlds – the vibrant taste of tacos and the health benefits of a low-carb lifestyle. Let’s dive into this tasty and easy-to-make keto ground beef taco recipe!

Best Keto Ground Beef Taco

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Serves: 4

Difficulty: Easy

Course: Main Course

Cuisine: Keto / Mexican

kcal: Approximately 420 kcal per serving


  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional for extra heat)
  • Salt and pepper to taste
  • 1/2 cup tomato sauce
  • 1/4 cup water
  • 8 large lettuce leaves or keto-friendly tortillas
  • Toppings:
    • Shredded lettuce
    • Diced tomatoes
    • Sliced avocado
    • Shredded cheddar cheese
    • Sour cream
    • Chopped cilantro
    • Sliced jalapeños (optional)


  1. In a large skillet or frying pan, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic to the pan and sauté until the onion becomes translucent and fragrant.
  3. Add the ground beef to the pan, breaking it apart with a spatula or spoon. Cook the beef until it is browned and fully cooked.
  4. Drain any excess fat from the pan.
  5. Stir in the chili powder, ground cumin, paprika, cayenne pepper (if using), salt, and pepper. Mix the spices into the ground beef until it is well coated and aromatic.
  6. Pour in the tomato sauce and water, stirring well to combine. Let the mixture simmer for 5-7 minutes, allowing the flavors to meld together.
  7. While the beef simmers, prepare your taco toppings, such as shredding the lettuce, dicing the tomatoes, slicing the avocado, and setting out the other ingredients.
  8. Taste the ground beef mixture and adjust the seasonings to your preference.
  9. If using lettuce leaves as taco shells, carefully wash and dry the lettuce leaves. Use them as a base for your keto ground beef tacos.
  10. If using keto-friendly tortillas, warm them up according to the package instructions before assembling the tacos.
  11. Spoon the seasoned ground beef onto each lettuce leaf or tortilla, dividing it evenly among the servings.
  12. Top the tacos with your preferred toppings, such as shredded lettuce, diced tomatoes, sliced avocado, shredded cheddar cheese, sour cream, chopped cilantro, and sliced jalapeños if you like it spicy.

Note: For added richness, you can melt some shredded cheddar cheese on top of the beef before adding the toppings.

Nutrition Facts:

  • Serving Size: 2 tacos
  • Calories: Approximately 420 kcal
  • Total Fat: 31g
  • Saturated Fat: 10g
  • Cholesterol: 95mg
  • Sodium: 540mg
  • Total Carbohydrates: 9g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 27g

Enjoy Your Best Keto Ground Beef Tacos! Our Best Keto Ground Beef Tacos are a perfect balance of flavors and textures, delivering all the taco goodness without the carbs. This recipe is not only quick and easy to make but also allows you to customize your tacos with your favorite toppings. Whether you prefer the crunch of lettuce leaves or the familiarity of tortillas, these keto-friendly tacos are a delightful way to satisfy your cravings while staying true to your low-carb lifestyle. So, gather your loved ones and get ready to savor the deliciousness of our Best Keto Ground Beef Tacos any night of the week!


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