Broccoli Cheese Soup Keto

Broccoli Cheese Soup Keto. Cheese and broccoli are added to keto to create a delicious supper that will wow your family.

Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

This delicious soup contains all of your favourite ingredients and is a dish that will not disappoint.

I am so excited for fall that I am buzzing.

Certainly, the summer is a fantastic time to enjoy yourself greatly. There is nothing that compares to cooler weather, changing leaves, sweaters, and boots in my opinion, not even vacations, swimming pools, or low-carb ice cream.

I’ve made the decision to really bulk up this year with delectable Fall comfort food dishes to keep your stomachs full and bodies warm throughout the season!

Today is the first day of that. I’m sharing a brand-new, delicious recipe for one of my favorites with you as a consequence.

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Rich & Delicious

Rich, delicious, and very low in carbs, this soup is a great choice.

It has a thinner, more broth-like consistency because it doesn’t contain a roux or any other thickening ingredients. The flavor is excellent, but the soup won’t be as thick as you would be used to it without a supplement like xanthan gum.

One of the lessons I’ve learned from being Keto is that expectations are crucial.

I’m glad my tastes have changed.

It’s also important to understand that, despite the fact that there are some Great keto recreations, they don’t taste exactly like dishes high in carbohydrates.

Newer, fresher ingredients bring out flavours you may have missed before and frequently provide slightly different textures—all in a good way.

I never intended for this to be a Panera imitation because their recipe is really thick and not quite what I was aiming for. With that stated, I think this soup is wonderfully tasty and filling. Simply put, it’s not a copycat recipe.

Mine I took from the baking section of the supermarket.

Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Flavor

It will undoubtedly thicken, cream, and enhance the flavor of your soup without altering it.

Don’t be deceived by the serving size; this soup is incredibly satisfying and has 24g of fat per dish. Remember: Fat keeps you satisfied!

If you wanted a heartier supper, this would go well with a salad and a keto dinner roll.

Since I started flavoring my rolls with Everything But the Bagel Seasoning, they’ve gotten even better!

Even people who don’t follow a low-carb diet are encouraged to give the ketogenic lifestyle a try if they are interested in it.

This might just encourage you to change!

Broccoli Cheese Soup Cheese and broccoli are added to keto to create a delicious supper that will wow your family.

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

This delicious soup contains all of your favorite ingredients and is a dish that will not disappoint.

PREP TIME: 10 minutes
COOK TIME: 20 minutes
COURSE: Dinner
CUISINE: American
SERVINGS: 8
CALORIES: 285 kcal

INGREDIENTS

  • Butter, 2 tablespoons
  • White Onion, 1/ 8 Cup
  • 1/8 teaspoon minced garlic, to taste
  • Chicken broth, two cups
  • Pepper and salt to taste
  • 1 cup of chopped, bite-sized broccoli
  • One teaspoon of cream cheese
  • Heavy whipping cream, 1/4 cup
  • 1 cup of shredded cheddar cheese
  • 2 cooked and crumbled bacon slices (Optional)
  • 1/2 tsp. xanthan gum

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS

  • Sautée garlic, onion, and butter in a pot(large) over medium heat(until soft).
  • Add broccoli and broth to the pot.
  • Till broccoli is tender, cook. Season with salt, pepper, and other spices.
  • Take a bowl(small) and heat cream cheese in the microwave for about THIRTY seconds.
  • Add cream cheese and heavy whipping cream to the soup and bring to a boil.
  • Put cheddar cheese immediately after turning the heat off.
  • Add xanthan gum and mix. Observe thickening.
  • Serve hot with crumbled bacon (optional)

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NOTES

NUTRITION

285 calories1g sugar, 24g fat3g of total carbs, 2g of which are NET1g of fibre12g of protein

Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS