Brush Zucchini with Oil

Take your zucchini to new heights with this simple and delectable Brush Zucchini with Oil recipe! Whether you’re looking for a delightful side dish or a quick and healthy snack, this easy preparation will elevate the natural flavours of zucchini to perfection. With just a few ingredients and minimal effort, you can transform this humble vegetable into a mouthwatering dish that will impress even the pickiest eaters. Whether you’re a seasoned cook or a kitchen novice, this recipe is a breeze to master and promises a burst of freshness and flavour in every bite.

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Brush Zucchini with Oil

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Serves: 4 servings

Difficulty: Easy

Course: Side Dish/Snack

Cuisine: International

kcal: Approximately 60 calories per serving

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  • 2 medium zucchinis
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional, for a hint of heat)
  • Salt and black pepper to taste
  • Fresh parsley, chopped, for garnish (optional)


  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Wash the zucchinis thoroughly and pat them dry with a paper towel. Trim off the ends and slice the zucchinis into 1/4-inch thick rounds.
  3. In a small bowl, whisk together the olive oil, minced garlic, dried oregano, red pepper flakes (if using), salt, and black pepper.
  4. Using a pastry brush or a spoon, generously brush both sides of each zucchini slice with the seasoned oil mixture.
  5. Arrange the brush zucchini slices on the prepared baking sheet in a single layer, ensuring they do not overlap.
  6. Place the baking sheet in the preheated oven and bake the zucchini for 12-15 minutes or until they are tender and slightly golden on the edges.
  7. Once the zucchini slices are done baking, remove them from the oven and transfer them to a serving platter.
  8. Garnish the Brush Zucchini with Oil with freshly chopped parsley for a burst of colour and additional freshness.
  9. Serve the delicious Brush Zucchini with Oil as a side dish alongside your favorite main course or enjoy them as a light and flavorful snack.

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Note: This Brush Zucchini with Oil recipe is a fantastic way to savour the natural goodness of zucchini while infusing it with delightful Mediterranean flavours. This versatile dish pairs well with various meals and is sure to become a staple in your recipe repertoire. The simplicity of this recipe makes it suitable for any skill level, allowing everyone to savour the deliciousness of tender, seasoned zucchini slices. Enjoy the wholesome and vibrant flavours of this brush zucchini preparation and make it a delightful addition to your dining experience. 🥒😋


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