Cheesecake Berry Salad

Elevate your keto dining experience with our luscious Cheesecake Berry Salad. Bursting with vibrant flavors and wholesome ingredients, this salad is a perfect blend of sweetness and creaminess. Packed with juicy berries, rich cream cheese, and a hint of refreshing mint, this salad is a delightful addition to your low-carb journey. Indulge guilt-free in this scrumptious dessert-like salad that’s both satisfying and nourishing.

Cheesecake Berry Salad

Preparation Time: 15 minutes

Cooking Time: 0 minutes

Serves: 4 servings

Difficulty: Easy

Course: Dessert

Cuisine: Keto-friendly, Fresh

kcal: Approximately 250 kcal per serving


  • 2 cups mixed berries (strawberries, blueberries, raspberries)
  • 4 oz cream cheese, softened
  • 1/4 cup heavy cream
  • 2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener)
  • 1 teaspoon vanilla extract
  • Fresh mint leaves for garnish


  1. Wash and dry the berries thoroughly. If using strawberries, slice them into bite-sized pieces.
  2. In a mixing bowl, beat the softened cream cheese until smooth and creamy.
  3. Add the heavy cream, powdered erythritol, and vanilla extract to the cream cheese. Mix well until the mixture is smooth and well combined.
  4. Gently fold in the mixed berries, being careful not to crush them.
  5. Divide the salad into serving bowls.
  6. Garnish with fresh mint leaves for a burst of freshness and color.
  7. Serve immediately and enjoy the delightful combination of creamy and juicy flavors.

Note: Feel free to customize this salad by adding chopped nuts or shredded coconut for added texture.

Nutrition Facts (per serving):

  • Calories: 250 kcal
  • Fat: 22g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g

For a more personalized keto journey, consider a custom keto meal plan. Looking for a transformative 28-day keto challenge? Explore the benefits of the 28 Day Keto Challenge and embark on a journey to better health and wellness. Dive into the delightful world of Cheesecake Berry Salad, a dessert-like treat that satisfies your sweet tooth while aligning with your keto goals. So, gather your fresh berries and cream cheese, follow our simple instructions, and relish the heavenly flavors of this keto-friendly creation.


Leave a Comment