Chocolate Mousse Cake

Chocolate Mousse Cake

Preparation Time: 30 minutes

Cooking Time: 25 minutes

Serves: 8

Difficulty: Intermediate

Course: Dessert

Cuisine: Keto

kcal: 320 per serving


Indulge your senses with the rich and velvety goodness of a Decadent Chocolate Mousse Cake. This luscious dessert is a dream come true for chocolate lovers on a keto journey. With layers of moist chocolate cake and creamy mousse, it’s a showstopper that’s sure to impress. While it may seem elaborate, this masterpiece comes together beautifully with just 30 minutes of prep and 25 minutes of baking. Treat yourself to an exquisite slice that’s worthy of special occasions or any day you desire a taste of luxury.


For the Chocolate Cake:

  • 1 cup almond flour
  • 1/4 cup cocoa powder
  • 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener)
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted butter
  • 1 tsp vanilla extract

For the Chocolate Mousse:

  • 8 oz cream cheese, softened
  • 1/2 cup powdered erythritol
  • 1/4 cup cocoa powder
  • 1 cup heavy whipping cream
  • 1 tsp vanilla extract


  1. Preheat your oven to 350°F (175°C) and line an 8-inch round cake pan with parchment paper.
  2. In a mixing bowl, whisk together almond flour, cocoa powder, powdered erythritol, baking powder, and salt.
  3. Add the eggs, almond milk, melted butter, and vanilla extract. Mix until well combined.
  4. Pour the batter into the prepared cake pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool completely.
  5. In a separate bowl, beat the softened cream cheese, powdered erythritol, and cocoa powder until smooth.
  6. In another bowl, whip the heavy whipping cream and vanilla extract until stiff peaks form.
  7. Gently fold the whipped cream into the cream cheese mixture to create the mousse.
  8. Slice the cooled chocolate cake in half horizontally. Spread a layer of the chocolate mousse over the bottom half and place the top half back on.
  9. Cover the entire cake with the remaining chocolate mousse.
  10. Refrigerate the cake for at least 2 hours before slicing and serving.

Note: Garnish the cake with grated chocolate, berries, or crushed nuts for an extra touch of elegance.

Nutrition Facts (per serving):

  • Calories: 320 kcal
  • Total Fat: 28g
  • Total Carbohydrates: 8g
  • Dietary Fiber: 4g
  • Protein: 7g

For more keto-friendly recipes and meal plans, explore the Custom Keto Meal Plan or the 28 Day Keto Challenge for a comprehensive guide to your keto journey. Treat yourself to the luxurious flavors of this chocolate mousse cake while staying committed to your health goals!


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