Indulge in the heavenly flavors of Crispy Keto Cinnamon Cream Cheese Roll Ups, a delectable and guilt-free treat that will transport your taste buds to dessert paradise. If you’re on a keto diet and miss the joy of cinnamon rolls, these roll-ups are here to save the day! This recipe offers all the warmth and sweetness of traditional cinnamon rolls without the high-carb ingredients. With its crispy exterior and luscious cream cheese filling, each bite is a blissful journey through the perfect blend of flavors and textures. Whether you’re treating yourself to a sweet afternoon delight or impressing guests with a delightful low-carb dessert, these roll-ups are sure to be a hit. So, let’s dive into this easy and mouthwatering recipe that will satisfy your dessert cravings the keto way.
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Preparation Time: 15 minutes
Cooking Time: 15 minutes
Serves: 6 roll-ups
Difficulty: Easy
Course: Dessert, Snack
Cuisine: American, Keto
kcal: Approximately 200 kcal per roll-up
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Ingredients:
- 6 low-carb tortillas (approximately 6-inch diameter)
- 4 ounces cream cheese, softened
- 2 tablespoons powdered erythritol (or any keto-friendly sweetener of your choice)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 2 tablespoons unsalted butter, melted
- Sugar-free maple syrup (optional, for drizzling)
Instructions:
- In a mixing bowl, combine the softened cream cheese, powdered erythritol, ground cinnamon, and vanilla extract. Mix everything together until you have a smooth and creamy filling.
- Lay out the low-carb tortillas on a flat surface. Spread an even layer of the cream cheese filling over each tortilla.
- Roll up each tortilla tightly into a cigar-like shape, making sure the filling is securely enclosed.
- Heat a non-stick skillet over medium heat. Brush the melted unsalted butter over the skillet.
- Place the rolled-up tortillas on the skillet, seam side down. Cook them for about 2-3 minutes on each side, or until they are golden and crispy.
- Remove the Crispy Keto Cinnamon Cream Cheese Roll Ups from the skillet and let them cool slightly before serving.
Note: For added sweetness, drizzle some sugar-free maple syrup over the roll-ups before serving.
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Nutrition Facts (per roll-up):
- Calories: 200 kcal
- Fat: 15g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Sugar: 1g
- Net Carbs: 5g
Delight in the enchanting flavors of Crispy Keto Cinnamon Cream Cheese Roll Ups, a low-carb dessert that’s bursting with the goodness of cinnamon and cream cheese. These roll-ups are a delightful way to satisfy your sweet cravings while staying on track with your keto goals. With their crispy exterior and creamy filling, they make a wonderful treat for any time of the day. Whether you’re enjoying them with your morning coffee or as an after-dinner indulgence, these roll-ups are sure to become a favorite keto dessert. So, gather your ingredients, roll up some goodness, and treat yourself to the delectable joy of Crispy Keto Cinnamon Cream Cheese Roll Ups!
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