Introduction:
Looking for a delicious and comforting meal that won’t derail your low-carb diet? Look no further than this Crock Pot Low Carb Lasagna recipe! With layers of rich meat sauce, creamy cheese, and zucchini noodles, this dish is a low-carb twist on a classic favorite. Plus, it’s incredibly easy to make in your slow cooker, making it perfect for busy weeknights.
Preparation Time: 20 minutes
Cooking Time: 4 hours
Serves: 6
Difficulty: Easy
Course: Main Course
Cuisine: Italian
kcal & Ingredients:
- 450 kcal per serving
- 1 pound ground beef
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 (24-ounce) jar low-carb marinara sauce
- 2 medium zucchinis, thinly sliced lengthwise
- 2 cups ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 tablespoons Italian seasoning
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- In a skillet, brown the ground beef over medium heat. Add onions and garlic, and cook until they’re softened and the beef is browned. Drain excess fat.
- Stir in the low-carb marinara sauce and Italian seasoning. Season with salt and pepper to taste.
- In your slow cooker, layer the ingredients as follows:
- Spread a thin layer of the meat sauce on the bottom.
- Add a layer of zucchini slices.
- Spread a layer of ricotta cheese.
- Sprinkle with mozzarella and Parmesan cheese.
- Repeat the layers until you’ve used all the ingredients, finishing with a layer of cheese on top.
- Cover and cook on low for 4 hours, or until the zucchini is tender, and the cheese is bubbly and golden.
- Garnish with fresh basil leaves before serving.
Note: For a more traditional lasagna flavor, you can add a pinch of red pepper flakes to the meat sauce.
Nutrition Facts (per serving):
- Calories: 450
- Fat: 30g
- Protein: 35g
- Total Carbs: 9g
- Net Carbs: 7g
- Fiber: 2g
- Sugar: 5g
For personalized keto meal plans and a 28-day keto challenge, check out Custom Keto Meal Plan and 28 Day Keto Challenge.
Enjoy your guilt-free Crock Pot Low Carb Lasagna!