Home Made Keto Mix Salad

Are you looking for a refreshing and nutritious keto-friendly salad that’s quick and easy to prepare? Look no further than this Home Made Keto Mix Salad. Packed with vibrant colors, flavors, and wholesome ingredients, it’s the perfect addition to your low-carb diet.

Preparation Time: 15 minutes
Cooking Time: 0 minutes
Serves: 2
Difficulty: Easy
Course: Salad
Cuisine: Keto
kcal: 180 per serving

Ingredients:

• 2 cups mixed salad greens (spinach, arugula, lettuce)
• 1/2 cucumber, sliced
• 1/2 bell pepper (red or yellow), diced
• 1/4 red onion, thinly sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 cup feta cheese, crumbled
• 1/4 cup black olives, pitted and sliced
• 2 tbsp extra-virgin olive oil
• 2 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the mixed greens, sliced cucumber, diced bell pepper, thinly sliced red onion, cherry tomatoes, crumbled feta cheese, and sliced black olives.
2. In a small bowl, whisk together the extra-virgin olive oil and balsamic vinegar to create the salad dressing. Season with salt and pepper according to your taste.
3. Drizzle the dressing over the salad ingredients in the bowl.
4. Toss the salad gently to coat all the ingredients evenly with the dressing.
5. Divide the salad into two serving plates.
6. Garnish with a few extra crumbles of feta cheese if desired.

Note:

This Home Made Keto Mix Salad is not only delicious but also low in carbs, making it a perfect choice for those following a keto diet. It’s rich in healthy fats, fiber, vitamins, and antioxidants, making it a great addition to your daily meal plan.

Nutrition Facts (per serving):

• Calories: 180
• Fat: 15g
• Protein: 4g
• Total Carbs: 6g
• Net Carbs: 4g
• Fiber: 2g
• Sugar: 3g

For more keto-friendly recipes and personalized meal plans, consider checking out Custom Keto Meal Plan and the 28-Day Keto Challenge.

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Enjoy this Home Made Keto Mix Salad and stay on the path to a healthier, low-carb lifestyle!