Keto and Low-Carb Cabbage and Chicken Filling Pie Recipe

Keto and Low-Carb Cabbage and Chicken Filling Pie Recipe

If you’re on a keto or low-carb diet and craving the comfort of a hearty pie, look no further. This Keto and Low-Carb Cabbage and Chicken Filling Pie Recipe is the perfect solution. It’s a savory delight that will satisfy your cravings while keeping your carb intake in check.

Preparation Time: 20 minutes
Cooking Time: 40 minutes
Serves: 6
Difficulty: Moderate
Course: Main Course
Cuisine: Keto, Low-Carb
kcal: 350 per serving

Ingredients:

For the Pie Crust:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup unsalted butter, cold and cubed
  • 1 large egg
  • 1/2 tsp salt

For the Filling:

  • 2 cups shredded cooked chicken breast
  • 3 cups shredded cabbage
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1/4 cup chicken broth
  • 1/4 cup heavy cream
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 1/4 cup shredded mozzarella cheese (optional)

Instructions:

For the Pie Crust:

  1. In a food processor, combine the almond flour, coconut flour, cold cubed butter, egg, and salt. Pulse until the mixture resembles coarse crumbs.
  2. Press the mixture into the bottom of a greased 9-inch pie pan, forming an even crust. Set aside.

For the Filling:

  1. In a large skillet over medium heat, sautรฉ the diced onion and minced garlic until they become translucent.
  2. Add the shredded cabbage to the skillet and cook for about 5 minutes until it wilts.
  3. Stir in the cooked chicken, chicken broth, heavy cream, dried thyme, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld.
  4. Pour the cabbage and chicken filling into the prepared pie crust, spreading it evenly.
  5. If desired, sprinkle shredded mozzarella cheese on top.

Baking:

  1. Preheat your oven to 350ยฐF (175ยฐC).
  2. Place the pie in the preheated oven and bake for 30-40 minutes, or until the crust is golden brown and the filling is bubbling.
  3. Let the pie cool for a few minutes before slicing and serving.

Note:

Each serving of this Keto and Low-Carb Cabbage and Chicken Filling Pie contains approximately 350 calories and only 7 grams of net carbs. It’s a comforting and satisfying meal for anyone following a keto or low-carb lifestyle.

Nutrition Facts (per serving):

  • Calories: 350
  • Fat: 29g
  • Protein: 18g
  • Total Carbs: 12g
  • Net Carbs: 7g
  • Fiber: 5g
  • Sugar: 3g

For more delicious keto recipes and personalized meal plans, check out Custom Keto Meal Plan and the 28-Day Keto Challenge.

Explore additional resources for weight loss and a healthier lifestyle:

Indulge in this keto and low-carb pie without compromising your dietary goals. Enjoy!

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