Indulge in guilt-free sweetness with Keto and Low-Carb Peanut Butter Marshmallow Squares, a delectable treat that satisfies your cravings without the sugar overload.
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Ingredients:
1/2 cup natural peanut butter (sugar-free and no added sugar)
1 (9-ounce) bag sugar-free butterscotch chips (sweetened with a keto-friendly sweetener)
1/2 cup unsalted butter
3 cups sugar-free mini marshmallows (sweetened with a keto-friendly sweetener)
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Directions:
- In a microwave-safe bowl or on the stovetop over low heat, melt the unsalted butter and sugar-free butterscotch chips together. If using the microwave, heat in 30-second intervals, stirring in between, until the mixture is smooth and fully combined. If using the stovetop, stir constantly until melted and smooth.
- Once the butter and butterscotch chips have melted together, remove from heat or the microwave. Stir in the natural peanut butter until the mixture is well blended.
- Allow the mixture to cool for a few minutes to avoid melting the sugar-free marshmallows when you add them.
- Stir in the sugar-free mini marshmallows until they are evenly distributed throughout the mixture.
- Line an 8ร8-inch pan with parchment paper, leaving some overhang on the sides for easy removal.
- Pour the mixture into the prepared pan, spreading it evenly.
- Refrigerate for at least 1-2 hours, or until the mixture has set.
- Once set, use the parchment paper overhang to lift the mixture out of the pan. Place it on a cutting board and cut it into squares.
- Serve your keto and low-carb peanut butter marshmallow squares as a delightful treat.
Nutrition Information (Approximate per serving, assuming 16 servings):
Calories: 160-180 calories
Total Fat: 14-16 grams
Saturated Fat: 7-8 grams
Trans Fat: 0 grams
Cholesterol: 20-25 mg
Sodium: 60-70 mg
Total Carbohydrates: 6-8 grams
Dietary Fiber: 1-2 grams
Sugars: 0-1 gram
Net Carbs: 4-6 grams (total carbs minus fiber)
Protein: 2-3 grams
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