Indulge in the ultimate guilt-free treat with our delightful Keto Berry Mug Cake! This single-serving cake is the perfect way to satisfy your sweet cravings while staying on track with your low-carb lifestyle. Packed with juicy berries and a hint of vanilla, this moist and fluffy mug cake is a quick and easy dessert that you can whip up in just a few minutes. Whether you’re looking for a quick dessert after dinner or a sweet treat to enjoy with your morning coffee, this Keto Berry Mug Cake is sure to become your go-to recipe!
Preparation Time: 5 minutes
Cooking Time: 2 minutes
Serves: 1 serving
Difficulty: Easy
Course: Dessert
Cuisine: Keto
kcal: Approximately 180 kcal per serving
Ingredients:
- 2 tablespoons almond flour
- 1 tablespoon coconut flour
- 1/2 teaspoon baking powder
- 1 tablespoon unsalted butter, melted
- 1 tablespoon almond milk (or any non-dairy milk of your choice)
- 1 large egg
- 1/2 teaspoon vanilla extract
- 1 tablespoon granulated erythritol (or any keto-friendly sweetener)
- 1/4 cup mixed berries (such as blueberries, raspberries, and blackberries)
Instructions:
- In a microwave-safe mug or ramekin, add the almond flour, coconut flour, and baking powder. Mix well to combine.
- Next, add the melted butter, almond milk, egg, vanilla extract, and granulated erythritol to the mug. Stir everything together until you have a smooth batter.
- Gently fold in the mixed berries into the batter, ensuring they are evenly distributed throughout.
- Microwave the mug cake on high for about 1 minute and 30 seconds to 2 minutes. The cooking time may vary depending on your microwave’s power, so keep an eye on it to avoid overcooking. The cake is ready when it’s firm to the touch and a toothpick inserted in the center comes out clean.
- Carefully remove the mug cake from the microwave (it will be hot!) and let it cool for a minute.
- Optionally, top the Keto Berry Mug Cake with additional berries and a sprinkle of powdered erythritol for extra sweetness.
Note: If you prefer a richer chocolate flavor, you can add a teaspoon of unsweetened cocoa powder to the dry ingredients.
Nutrition Facts:
- Serving Size: 1 serving
- Calories: Approximately 180 kcal
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 194mg
- Sodium: 70mg
- Total Carbohydrates: 7g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 6g
Enjoy Your Keto Berry Mug Cake! With our easy Keto Berry Mug Cake recipe, you can enjoy a scrumptious dessert without compromising your low-carb lifestyle. This single-serving cake is bursting with the natural sweetness of mixed berries and the warm essence of vanilla. Whether you’re following a ketogenic diet or simply looking for a guilt-free treat, this delightful mug cake is sure to please your taste buds. It’s the perfect way to indulge in a satisfying dessert without derailing your healthy eating plan. Plus, with its quick preparation and minimal cleanup, this mug cake is a fantastic option for busy days or when you want to treat yourself to something special. So, grab your favorite mug and create this delectable Keto Berry Mug Cake โ a heavenly combination of berries and fluffy cake that will leave you craving more!
