KETO BLUEBERRY JAMBOREE

This keto blueberry jamboree is rich and satisfying, and easy to make. Pecan studded crust, creamy vanilla filling, and a sweet blueberry topping, it’s the ultimate low carb dessert for blueberry lovers! This post is sponsored by Oregon Blueberry Growers.

Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

Blueberry Topping

  • 2 cups fresh Oregon blueberries divided
  • ⅓ cup allulose or BochaSweet
  • ¼ cup water
  • 2 teaspoon lemon zest
  • ½ teaspoon glucomannan or xanthan gum

Crust

  • 1 ¼ cup pecan flour can sub almond flour
  • ½ cup chopped pecans
  • ¼ cup powdered Swerve Sweetener
  • ¼ teaspoon salt
  • ¼ cup butter melted

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Filling

  • 12 ounces cream cheese softened
  • ¾ cup powdered Swerve Sweetener
  • 1 ¼ cup heavy whipping cream divided
  • ¾ teaspoon vanilla extract

Instructions:

Blueberry Topping

  1. Combine 1 ½ cups of the blueberries, the sweetener, and the water in a medium saucepan over medium heat. Bring to a boil, then lower the heat to a simmer and cook until the berries are soft enough to be mashed, about 7 minutes.
  2. Remove from heat and stir in the remaining berries and the lemon zest. Sprinkle the glucomannan overtop and whisk to combine. Let cool.

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Crust

  1. Preheat the oven to 325F and grease a 9×9 inch metal baking pan.
  2. In a medium bowl, whisk together the pecan flour, pecans, sweetener, and salt. Stir in the melted butter until the dough begins to clump together.
  3. Press the crust firmly and evenly into the bottom of the prepared pan and bake 15 to 18 minutes, until lightly browned around the edges. Remove and let cool completely.

Filling

  1. In a large bowl, beat the cream cheese with the sweetener until well combined. Beat in ¼ cup of the whipping cream to lighten.
  2. In another bowl, beat the remaining 1 cup whipping cream with the vanilla until it holds stiff peaks.
  3. Carefully fold the whipped cream into the cream cheese mixture until well combined. Spread the filling evenly over the cooled crust.
  4. Pour the blueberry topping over the filling and spread to the edges. Refrigerate 3 hours to set before cutting into bars.
Nutrition Facts
Keto Blueberry Jamboree
Amount Per Serving (1 bar)
Calories 263Calories from Fat 220
% Daily Value*
Fat 24.4g38%
Carbohydrates 5.8g2%
Fiber 1.7g7%
Protein 3.1g6%
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