Indulge your sweet tooth without derailing your keto diet with this delightful Keto Caramel recipe. Whether you’re celebrating a special occasion or just craving a guilt-free dessert, this keto-friendly caramel is a game-changer.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Serves: 8
Difficulty: Moderate
Course: Dessert
Cuisine: Keto
kcal: 120 per serving
Ingredients:
- 1 cup granulated erythritol
- 1/4 cup unsalted butter
- 1/2 cup heavy cream
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- In a saucepan over medium heat, melt the unsalted butter.
- Stir in the granulated erythritol and continue to cook, stirring frequently, until the mixture turns a deep golden brown. Be patient; this can take about 10-15 minutes.
- Once the mixture reaches the desired caramel color, remove it from heat.
- Carefully add the heavy cream while continuously stirring. Be cautious, as the mixture will bubble up initially.
- Return the saucepan to low heat and stir until the caramel is smooth and well combined with the cream.
- Remove from heat and stir in the vanilla extract and a pinch of salt for flavor.
- Allow the keto caramel to cool for a few minutes before transferring it to a glass jar or container.
- Store in the refrigerator for up to two weeks.
Note:
This keto caramel is a versatile treat that can be drizzled over keto-friendly ice cream, used as a dip for apple slices, or incorporated into various keto dessert recipes.
Nutrition Facts (per serving):
- Calories: 120
- Fat: 13g
- Protein: 0g
- Total Carbs: 1g
- Net Carbs: 1g
- Fiber: 0g
- Sugar: 0g
For more delicious keto recipes and customized meal plans, check out Custom Keto Meal Plan and the 28-Day Keto Challenge.
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Satisfy your cravings and stay on the keto track with this mouthwatering Keto Caramel recipe. Enjoy!