Are you looking for a low-carb and gluten-free alternative to traditional wraps? Look no further than our Keto Cheese Wraps! These delectable wraps are not only easy to make but also a delicious way to enjoy your favorite fillings while staying in ketosis. Get ready to satisfy your cravings with this keto-friendly twist on a classic favorite.
5 Second Keto Hack Burns Fat 423% Faster: Start Now
Keto Shortcut Dissolves Fat Overnight: Start Now
Preparation Time: 10 minutes Cooking Time: 10 minutes Serves: 4 Difficulty: Easy Course: Main Course Cuisine: Keto-Friendly
Ingredients:
For the Cheese Wraps:
- 2 cups shredded mozzarella cheese
- 1 cup almond flour
- 2 tablespoons cream cheese
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
For the Filling (Customizable):
- Sliced turkey or chicken
- Lettuce leaves
- Sliced tomatoes
- Avocado slices
- Mayo or keto-friendly dressing
Instructions:
Making the Cheese Wraps:
- In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Heat in the microwave in 30-second intervals, stirring in between, until the cheeses are fully melted and well combined.
- Add the almond flour, egg, garlic powder, dried oregano, salt, and pepper to the melted cheese mixture. Mix thoroughly until you have a dough-like consistency.
- Place the dough between two sheets of parchment paper and roll it out into thin rounds, resembling tortillas or wraps.
- Heat a non-stick skillet over medium-high heat. Once hot, cook each wrap for about 1-2 minutes on each side, or until they turn golden brown and slightly crispy. Set them aside to cool.
Assembling the Wraps:
- Place a cheese wrap on a plate.
- Layer your choice of fillings on top of the wrap, such as sliced turkey or chicken, lettuce leaves, sliced tomatoes, and avocado slices.
- Drizzle with mayo or your favorite keto-friendly dressing.
- Carefully fold the sides of the wrap over the filling and roll it up.
Nutrition Facts (per serving, without fillings):
- Calories: 260
- Fat: 20g
- Protein: 14g
- Total Carbs: 7g
- Net Carbs: 4g
- Fiber: 3g
- Sugar: 1g
For more mouthwatering keto recipes and personalized meal plans, check out Custom Keto Meal Plan. Ready to embark on a 28-day keto challenge? Click here to get started!
Savor the deliciousness of Keto Cheese Wraps while staying true to your keto lifestyle. Enjoy your guilt-free, cheesy goodness!
5 Second Keto Hack Burns Fat 423% Faster: Start Now
Keto Shortcut Dissolves Fat Overnight: Start Now
