Keto Chili Cheese Dog

Get ready for a delicious twist on a classic favorite with our mouthwatering “Keto Chili Cheese Dog” recipe. This low-carb version of the beloved chili cheese dog brings together juicy and flavorful hot dogs, topped with a hearty and zesty chili, and smothered in gooey melted cheese. Prepare to indulge in the ultimate comfort food without compromising your keto lifestyle!

Keto Chili Cheese Dog

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Serves: 4

Difficulty: Easy

Course: Main Course

Cuisine: American, Keto

kcal: Approximately 350 kcal per serving


  • 4 keto-friendly hot dog sausages (all-beef or turkey, no sugar added)
  • 4 low-carb hot dog buns (or use lettuce wraps for a carb-free option)
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 lb (450g) ground beef
  • 1 can (14 oz) diced tomatoes, undrained
  • 2 tbsp tomato paste
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper (adjust to taste)
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • Fresh cilantro or green onions, chopped (for garnish)


  1. Heat the olive oil in a large skillet or saucepan over medium heat.
  2. Add the finely chopped onion and minced garlic to the skillet. Sauté until the onion becomes translucent and the garlic becomes fragrant.
  3. Add the ground beef to the skillet with the onions and garlic. Cook the beef, breaking it apart with a spoon, until it’s browned and fully cooked.
  4. Stir in the diced tomatoes (with their juice) and tomato paste, combining them with the cooked beef.
  5. Season the chili with chili powder, ground cumin, paprika, cayenne pepper, salt, and pepper. Mix well to evenly distribute the spices.
  6. Reduce the heat to low and let the chili simmer for about 20 minutes, allowing the flavors to meld and the chili to thicken.
  7. While the chili simmers, grill or cook the hot dog sausages until they are fully cooked and slightly charred.
  8. Once the chili is ready and thickened, remove it from the heat.
  9. Assemble the Keto Chili Cheese Dogs by placing each cooked hot dog sausage in a low-carb hot dog bun (or lettuce wrap if using).
  10. Spoon a generous amount of the zesty chili over each hot dog.
  11. Sprinkle shredded cheddar cheese over the top of the chili on each hot dog.
  12. Optional: Place the assembled hot dogs in the oven or under the broiler for a few minutes until the cheese melts and becomes bubbly.
  13. Garnish the Keto Chili Cheese Dogs with freshly chopped cilantro or green onions for added freshness and flavor.

Note: Feel free to customize your chili cheese dogs by adding keto-friendly toppings like diced jalapeños or avocado slices.

Nutrition Facts:

  • Serving Size: 1 serving of Keto Chili Cheese Dog
  • Calories: Approximately 350 kcal
  • Total Fat: 25g
  • Saturated Fat: 10g
  • Cholesterol: 80mg
  • Sodium: 600mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 25g

Indulge in the comfort of a classic chili cheese dog without derailing your keto diet with these delectable Keto Chili Cheese Dogs. The combination of juicy hot dogs, zesty chili, and melted cheddar cheese creates a symphony of flavors that’s sure to satisfy your cravings. Whether you’re enjoying a family dinner or hosting a keto-friendly gathering, these chili cheese dogs will be a hit with everyone at the table. So, grab your low-carb ingredients and create these mouthwatering hot dogs that prove that keto-friendly can be utterly delicious!

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