Keto Chocolate Chip Cookie in a Mug

Keto Chocolate Chip Cookie in a Mug

Keto Mug Cookie made with 5 ingredients in under 3 minutes! This easy single-serve low-carb cookie recipe is mouth-wateringly delicious and a great option when you want a sweet treat that won’t spike your blood sugar.

Prep Time5minutes 
Cook Time1minute 
Total Time6minutes 
Course: Desserts & Treats
Cuisine: American

 

Servings: 1 mug cookie

 

Calories: 273kcal

Ingredients

  • 3 Tbsp Super Fine Almond Flour OR 1 Tbsp coconut flour
  • 1 Tbsp sugar-free granulated sweetener of choice
  • 2 tsp melted butter or coconut oil
  • 1 egg yolk
  • 2 tsp sugar-free chocolate chips

Instructions

  • Melt the butter in a small ramekin or mug and allow it to cool slightly. Stir in the egg yolk, almond flour and sugar-free sweetener and mix well until thick dough has formed. Stir in the chocolate chips.
  • Microwave on high for 40 to 60 seconds, or until the cookie has set up around the sides but is still slightly gooey in the middle (mine takes about 45 seconds).
  • Get in there!

Nutrition

Serving: 1mug cookie | Calories: 273kcal | Carbohydrates: 17g | Protein: 9g | Fat: 23g | Fiber: 1g | Sugar: 1g
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