Keto Chocolate Coconut Cups

Keto Chocolate Coconut Cups


Satisfy your sweet cravings while staying true to your keto lifestyle with our Keto Chocolate Coconut Cups. These delectable treats combine the rich flavor of dark chocolate with the tropical goodness of coconut, all without the guilt. For personalized keto meal plans and comprehensive support, explore the Custom Keto Meal Plan and the 28-Day Keto Challenge.

Preparation Time: 15 minutes
Cooking Time: 10 minutes (chilling time)
Serves: 12
Difficulty: Easy
Course: Dessert
Cuisine: Keto
kcal per Serving: 150


  • 2 cups keto chocolate chips * See notes
  • 1/4 teaspoon coconut oil
  • 1/2 cup coconut butter softened ** see notes


  • Line a 18-count mini muffin tin with mini muffin liners and set aside.
  • In a microwave safe bowl or stove top, melt your coconut oil with chocolate chips.
  • Moving quickly, coat the bottom and sides of the muffin liners with melted chocolate. Ensure a little is leftover to top with later. Place the chocolate coated muffin tins in the freezer to firm up.
  • Once firm, drizzle the coconut butter amongst the cups. Top with the remaining chocolate and freeze until firm.


Any sugar free chocolate or chocolate chips will work

** Your coconut butter should be drippy and spoonable. If it is hard, you should either melt it or place the jar in hot water until smooth.

3 Ingredient Keto Chocolate Coconut Cups should be kept frozen. For a smooth and creamy consistency, allow thawing slightly at room temperature.

Nutrition Facts (per serving):

  • Calories: 120
  • Fat: 8g
  • Protein: 1g
  • Total Carbs: 6g
  • Net Carbs: 2g
  • Fiber: 4g
  • Sugar: 1g

For personalized keto meal planning and more keto resources, visit the Custom Keto Meal Plan and embark on the 28-Day Keto Challenge to make your keto journey delicious and successful. Enjoy your Keto Chocolate Coconut Cups!


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