Indulge your chocolate cravings guilt-free with our heavenly Keto Chocolate Sticks. These delectable treats are a true delight for chocolate enthusiasts following a low-carb lifestyle. Crafted with just a handful of ingredients, they provide a satisfying crunch and rich cocoa flavor without the sugar overload. Whether you need a quick snack or a delightful dessert, these Keto Chocolate Sticks are the perfect answer to your chocolate cravings.
Preparation Time: 10 minutes
Cooking Time: 15 minutes (chilling time)
Serves: 8 servings
Difficulty: Easy
Course: Snack, Dessert
Cuisine: Keto-friendly, Sweet
kcal: Approximately 120 kcal per serving
Ingredients:
- 4 oz sugar-free dark chocolate, chopped
- 2 tablespoons coconut oil
- 1/4 cup chopped nuts (almonds, pecans, or walnuts)
- 1/4 teaspoon vanilla extract
- A pinch of salt
Instructions:
- In a microwave-safe bowl, melt the chopped sugar-free dark chocolate and coconut oil in 20-second intervals, stirring until smooth.
- Stir in the vanilla extract and a pinch of salt to enhance the chocolate’s flavor.
- Line a mini loaf pan or a small baking dish with parchment paper, leaving an overhang on two sides.
- Pour half of the melted chocolate mixture into the lined pan, spreading it evenly.
- Sprinkle the chopped nuts over the chocolate layer, gently pressing them in.
- Pour the remaining melted chocolate over the nuts, ensuring an even layer.
- Place the pan in the refrigerator and chill for about 15 minutes, or until the chocolate is set.
- Once set, use the parchment paper overhang to lift the chocolate block from the pan. Place it on a cutting board.
- Using a sharp knife, cut the chocolate block into sticks.
Note: You can experiment with different add-ins such as shredded coconut, chia seeds, or dried berries.
Nutrition Facts (per serving):
- Calories: 120 kcal
- Fat: 12g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
For a tailored keto journey, explore the benefits of a custom keto meal plan. For those ready to embrace keto wholeheartedly, the 28 Day Keto Challenge awaits to guide you through a transformative experience. Satisfy your chocolate cravings in the most keto-friendly way possible with our mouthwatering Keto Chocolate Sticks. Prepare a batch, savor the chocolatey goodness, and enjoy a delightful treat that perfectly aligns with your low-carb lifestyle.