Keto Coconut Macaroons

Keto Coconut Macaroons are a delightful low-carb and sugar-free twist on the classic coconut macaroon cookies. These little treats are perfect for anyone following a ketogenic diet or looking to enjoy a sweet snack without the guilt. They’re chewy, coconutty, and incredibly satisfying. Here’s how to make these delicious Keto Coconut Macaroons.

Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

 

Recipe: Keto Coconut Macaroons

Ingredients:

  • 2 cups unsweetened shredded coconut
  • 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener)
  • 2 large egg whites
  • 1/2 tsp vanilla extract
  • 1/4 tsp almond extract (optional, for extra flavor)
  • A pinch of salt

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition Facts (Per Serving – Makes 12 servings):
  • Calories: 85
  • Total Fat: 7g
  • Saturated Fat: 6g
  • Sodium: 36mg
  • Total Carbohydrates: 4g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 2g

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Servings:

This recipe makes approximately 12 Keto Coconut Macaroons.

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

1. Preheat the Oven:
  • Preheat the oven to 160°C/325°F.
2. Mix the Ingredients:
  • In a mixing bowl, combine the unsweetened shredded coconut and powdered erythritol. Stir until well mixed.
  • Whisk the egg whites until they form stiff peaks in a separate basin. This may take several minutes; if possible, utilize an industrial mixer.
  • Fold the beaten egg whites into the coconut mixture in a gentle manner. Ensure that the egg whites do not deflate; the consistency should be light and ethereal.
  • Add the vanilla extract, almond extract (if using), and a pinch of salt. Mix until all the ingredients are well combined.
3. Form Macaroons:
  • Line a baking sheet with parchment paper. Using a spoon or cookie scoop, drop mounds of the coconut mixture onto the parchment paper. You can shape them into small haystacks.
4. Bake:
  • Bake in the preheated oven for 15-20 minutes or until the macaroons are golden brown on the outside.
5. Cool and Serve:
  • After several minutes of cooling on the baking sheet, proceed to transfer the macaroons to a wire rack to ensure their complete dissipation.

28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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