Keto Crack Dip

Discover the irresistible and addictive flavors of our “Keto Crack Dip” recipe. This creamy and savory dip is the ultimate crowd-pleaser, combining cream cheese, crispy bacon, cheddar cheese, and a hint of jalapeño for a zesty kick. It’s so delicious that you won’t be able to stop dipping! Best of all, it’s low in carbs and keto-friendly, making it the perfect appetizer or party snack. Get ready to wow your taste buds with this easy-to-make and flavorful Keto Crack Dip!

Keto Crack Dip

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Serves: 8

Difficulty: Easy

Course: Appetizer, Snack

Cuisine: American, Keto

kcal: Approximately 150 kcal per serving


  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 6 slices bacon, cooked crispy and crumbled
  • 2 tbsp chopped pickled jalapeños (adjust to taste)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp dried parsley flakes (optional, for garnish)
  • Salt and pepper to taste
  • Optional: additional pickled jalapeños and bacon bits for garnish


  1. In a large mixing bowl, combine the softened cream cheese, shredded cheddar cheese, mayonnaise, and sour cream. Mix until all the ingredients are well blended and the mixture is smooth.
  2. Add the crumbled crispy bacon and chopped pickled jalapeños to the cream cheese mixture. Stir to evenly distribute the bacon and jalapeños throughout the dip.
  3. Season the dip with garlic powder, onion powder, salt, and pepper. Adjust the seasoning according to your taste preferences and the level of spiciness you desire.
  4. Transfer the Keto Crack Dip to a serving bowl.
  5. Optional: Garnish the dip with dried parsley flakes, additional pickled jalapeños, and bacon bits for added color and presentation.
  6. Serve the dip with your favorite keto-friendly dippers, such as cucumber slices, celery sticks, pork rinds, or low-carb tortilla chips.

Note: If you prefer a milder version of the dip, you can reduce the amount of chopped pickled jalapeños or omit them altogether.

Nutrition Facts:

  • Serving Size: 1 serving of Keto Crack Dip (about 2 tablespoons)
  • Calories: Approximately 150 kcal
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 35mg
  • Sodium: 250mg
  • Total Carbohydrates: 1g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 4g

Delight your taste buds and guests with the addictive flavors of our Keto Crack Dip, where the creamy goodness of cream cheese meets the boldness of bacon and jalapeños. This dip is the ultimate party pleaser and a fantastic addition to your appetizer spread. The delightful combination of flavors and the zesty kick of jalapeños will keep everyone coming back for more. Plus, it’s low in carbs, making it a guilt-free indulgence for your keto lifestyle. So, whip up this easy-to-make dip and get ready to enjoy every savory and delicious bite of this addictive Keto Crack Dip!

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