Keto Creamy Chicken and Mushroom Casserole

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Are you looking for a comforting and keto-friendly dish to warm your soul? Look no further than this delectable Keto Creamy Chicken and Mushroom Casserole. Packed with rich flavors, this dish is sure to become a favorite in your low-carb recipe collection.

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Serves: 4
Difficulty: Easy
Course: Dinner
Cuisine: Keto, Low-Carb

kcal & Ingredients:

Calories: 400 per serving
Fat: 14g
Protein: 27g
Total Carbs: 5g
Net Carbs: 3g
Fiber: 1g
Sugar: 2g

Ingredients:

1 pound chicken tenderloin
½ pound mushrooms thickly sliced
2 tablespoon butter
2 tablespoon olive oil
2 cloves garlic crushed
¼ cup fresh parsley chopped
2 tablespoon fresh thyme leaves
salt and pepper
½ cup chicken stock
½ cup heavy cream
¼ cup sour cream

Instructions:

Heat half of the butter and half of the olive oil in a heavy skillet over medium high heat.
Season the chicken tenders and then sear in batches until browned on all sides. Remove from skillet and set aside.
Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy.
Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan.
Add the cream and sour cream and simmer until sauce starts to thicken. Do not boil, as cream could split.
Return the tenderloins to the pan and toss through the sauce. Cook for five more minutes. or until internal temperature of the chicken is 165 degrees F.
Store, covered, in the refrigerator for up to 5 days.

Serve this Keto Creamy Chicken and Mushroom Casserole hot, and enjoy a hearty meal that’s both comforting and keto-friendly. If you’re interested in more keto recipes and personalized meal plans, check out these custom keto meal plans and the 28-day keto challenge.