KETO CREAMY LEMON SQUARES
Keto Creamy Lemon Squares are a delightful and zesty dessert that combines a buttery almond flour crust with a tangy, creamy lemon filling. Not only are these squares delicious, but they’re also low in carbohydrates, making them an excellent choice for those following a ketogenic or low-carb diet. Enjoy the burst of citrusy flavor in every bite without the guilt.
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Recipe: Keto Creamy Lemon Squares
Ingredients:
For the Crust:
- 1 1/2 cups almond flour
- 1/4 cup powdered erythritol (or your preferred keto-friendly sweetener)
- 1/4 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- A pinch of salt
For the Lemon Filling:
- 1 cup fresh lemon juice (from about 4-5 lemons)
- Zest of 2 lemons
- 4 large eggs
- 1/2 cup powdered erythritol
- 1/4 cup heavy cream
- 1/4 cup almond flour
- 1/4 teaspoon xanthan gum (optional, for texture)
- A pinch of salt
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Nutrition Facts (Per Serving – Makes 12 servings):
- Calories: 190
- Total Fat: 16g
- Saturated Fat: 6g
- Cholesterol: 80mg
- Sodium: 50mg
- Total Carbohydrates: 7g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 5g
Servings:
This recipe makes approximately 12 servings.
Free 28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
1. Preheat the Oven:
- The oven should be preheated to a temperature of 325°F (160°C). Prepare the 8×8 inch (20×20 cm) baking dish by greasing it or lining it with parchment paper for convenient removal.
2. Prepare the Crust:
- In a mixing bowl, combine the almond flour, powdered erythritol, melted butter, vanilla extract, and a pinch of salt. Mix until a dough forms.
3. Press the Crust:
- The dough should be evenly pressed into the bottom of the baking dish in order to create the crust.
4. Bake the Crust:
- The crust should be baked in the preheated oven for approximately 12-15 minutes, or until it exhibits a slight golden hue. Retrieve the item from the oven and allow it to cool to a moderate temperature.
5. Make the Lemon Filling:
- In a separate bowl, whisk together the lemon juice, lemon zest, eggs, powdered erythritol, heavy cream, almond flour, xanthan gum (if using), and a pinch of salt. Whisk until well combined.
6. Pour Over the Crust:
- Pour the lemon filling over the pre-baked crust.
7. Bake Again:
- Place the baking dish back in the oven and bake for 20-25 minutes, or until the filling is set, with just a slight jiggle in the center.
8. Cool and Chill:
- Allow the lemon squares to cool in the baking dish, then refrigerate for at least 2 hours to firm up.
9. Cut into Squares:
- Once chilled, cut the dessert into squares.
10. Serve:
- Serve your Keto Creamy Lemon Squares chilled, and consider dusting with a bit of powdered erythritol or a garnish of fresh lemon zest for added flair.
11. Enjoy:
- Enjoy the refreshing and creamy flavor of these Keto Creamy Lemon Squares, guilt-free and bursting with citrusy goodness!
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS