This Keto Crunch Wrap Supreme is the best recipe that is prepared with low-carb tortilla and cheese crisp. Furthermore, with the help of a few items like shredded cheddar cheese, keto taco seasoning, heavy whipping cream, shredded Mexican cheese blend, and shredded iceberg lettuce this keto crunch wrap supreme is created very delicious and amazing. Moreover, it is the best way to satisfy your cravings.
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
For the keto crunch wrap supreme:
- Sour cream (for topping)
- Shredded Mexican cheese blend 3/4 cup
- Shredded iceberg lettuce 10 oz. bag
- Diced Roma tomatoes 1
- Keto tortillas 8
For the cheese sauce:
- Freshly shredded cheddar cheese 2 cups
- Heavy whipping cream 1 cup
- Full-fat cream cheese 4 tbsp.
- Butter 2 tbsp.
Taco meat:
- Keto taco seasoning 2 tbsp.
- Ground beef 1 pound
- For the cheese chips:
- Freshly shredded cheddar cheese 1 1/2 cups
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
To make the cheese chips:
- Turn on the microwave to 400 degrees F and cover the baking sheet with the grease paper.
- Transfer the cheese crops to the oven and bake it until you create the cheese and ground beef.
- With the help of a measuring cup, create the six piles of shredded cheddar cheese.
- Now, turn the shredded cheddar cheese into a round shape.
- Again bake it for almost eight to ten minutes.
- After cooling the cheese, it looks hard.
To make the taco meat:
- Transfer the ground beef to the normal skillet and transfer the skillet to normal heat.
- Heat the ground beef for almost five minutes.
- Then, combine the ground beef with the taco seasoning and simmer it for almost two minutes.
- Remove it from the skillet and also leave it aside for almost some time to chill or to cool.
For the cheese sauce:
- When ground beef is cooked properly, start to make the cheese sauce.
- Add the butter to a normal saucepan.
- Place the saucepan in the normal heat.
- Melt the butter for almost two minutes.
- Combine the butter with the cream cheese and heavy whipping cream.
- Whisk them properly and melt them perfectly.
- Simmer the mixture for just some time and combine it with the shredded cheddar cheese.
- Low the heat and cook it properly.
- Remove the cheese sauce from the skillet and also leave it aside for a few minutes.
To assemble the keto crunch wrap supreme:
- Place the one piece of keto tortilla on top of the counter.
- Season the taco meat on top of the keto tortilla and sprinkle the shredded Mexican blend on top of the taco meat.
- Completely cover it with the cheese chips.
- Combine it with the shredded lettuce and chopped tomato.
- Drizzle it with the cheese sauce.
- This keto crunch wrap supreme is ready to serve.
- Enjoy it.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently asked questions:
Is this crunch wrap supreme perfect for the keto diet?
- Yes, sure Crunch Wrap Supreme is perfect for the keto diet.
Can I create this crunch wrap supreme with different meat?
- Yes, sure you can create this crunch wrap supreme with different meat.
What can I serve with this recipe?
- You serve this Keto crunch wrap supreme with mixed green salad, keto cauliflower rice, steamed broccoli, and keto naan bread.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Yield: 6 crunch wrap
Serving size: 1 crunch wrap
Calories: 598 kcal
Total fat: 45.3 g
Fiber: 14.1 g
Total carbohydrates: 21.7 g
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS