Embark on a culinary journey of taste and health with our savory Keto Egg Stuffed Meatloaf. If you’re on a quest to savor the flavors of comfort food while embracing a low-carb lifestyle, this recipe is designed to delight your taste buds. This meatloaf takes a classic dish to the next level by incorporating a surprise center of perfectly cooked eggs, creating a wholesome and indulgent experience. Whether you’re seeking a hearty family dinner or a dish to impress at gatherings, this keto-friendly meatloaf is your answer. Let’s dive into the details and craft a culinary masterpiece that caters to both your palate and your health goals.
Preparation Time: 20 minutes
Cooking Time: 1 hour
Serves: 6 servings
Difficulty: Intermediate
Course: Main Dish
Cuisine: American, Keto
kcal: Approximately 280 kcal per serving
Ingredients:
For the Meatloaf:
- 1.5 pounds ground beef (85% lean)
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/4 cup unsweetened almond milk
- 1/4 cup chopped onion
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
For the Egg Filling:
- 6 hard-boiled eggs, peeled
Instructions:
- Preheat your oven to 375ยฐF (190ยฐC).
- In a mixing bowl, combine all the ingredients for the meatloaf except the hard-boiled eggs. Mix until well combined.
- Divide the meat mixture into two equal portions.
- Take one portion of the meat mixture and press it evenly into the bottom of a greased loaf pan.
- Place the peeled hard-boiled eggs in a row down the center of the meat mixture.
- Take the second portion of the meat mixture and press it evenly over the eggs to encase them completely.
- Bake in the preheated oven for about 50-60 minutes or until the meatloaf is cooked through and golden on the outside.
Note: Customize the recipe by adding your favorite low-carb seasonings to the meat mixture.
Nutrition Facts (per serving):
- Calories: 280 kcal
- Fat: 18g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 24g
- Sugar: 1g
- Net Carbs: 3g
Indulge in the richness of Keto Egg Stuffed Meatloaf, a dish that harmonizes comfort with health. For personalized keto support, consider exploring a custom keto meal plan tailored to your preferences. To fully embrace the keto lifestyle, embark on the transformative 28 Day Keto Challenge. Whether you’re a seasoned keto enthusiast or just starting out, this egg-stuffed meatloaf offers a scrumptious way to enjoy classic flavors without compromising on your health goals. So, roll up your sleeves, gather your ingredients, and get ready to create a mouthwatering keto masterpiece!
