Keto Egg Stuffed Meatloaf

Embark on a culinary journey of taste and health with our savory Keto Egg Stuffed Meatloaf. If you’re on a quest to savor the flavors of comfort food while embracing a low-carb lifestyle, this recipe is designed to delight your taste buds. This meatloaf takes a classic dish to the next level by incorporating a surprise center of perfectly cooked eggs, creating a wholesome and indulgent experience. Whether you’re seeking a hearty family dinner or a dish to impress at gatherings, this keto-friendly meatloaf is your answer. Let’s dive into the details and craft a culinary masterpiece that caters to both your palate and your health goals.

Keto Egg Stuffed Meatloaf

Preparation Time: 20 minutes

Cooking Time: 1 hour

Serves: 6 servings

Difficulty: Intermediate

Course: Main Dish

Cuisine: American, Keto

kcal: Approximately 280 kcal per serving


For the Meatloaf:

  • 1.5 pounds ground beef (85% lean)
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup unsweetened almond milk
  • 1/4 cup chopped onion
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For the Egg Filling:

  • 6 hard-boiled eggs, peeled


  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine all the ingredients for the meatloaf except the hard-boiled eggs. Mix until well combined.
  3. Divide the meat mixture into two equal portions.
  4. Take one portion of the meat mixture and press it evenly into the bottom of a greased loaf pan.
  5. Place the peeled hard-boiled eggs in a row down the center of the meat mixture.
  6. Take the second portion of the meat mixture and press it evenly over the eggs to encase them completely.
  7. Bake in the preheated oven for about 50-60 minutes or until the meatloaf is cooked through and golden on the outside.

Note: Customize the recipe by adding your favorite low-carb seasonings to the meat mixture.

Nutrition Facts (per serving):

  • Calories: 280 kcal
  • Fat: 18g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 24g
  • Sugar: 1g
  • Net Carbs: 3g

Indulge in the richness of Keto Egg Stuffed Meatloaf, a dish that harmonizes comfort with health. For personalized keto support, consider exploring a custom keto meal plan tailored to your preferences. To fully embrace the keto lifestyle, embark on the transformative 28 Day Keto Challenge. Whether you’re a seasoned keto enthusiast or just starting out, this egg-stuffed meatloaf offers a scrumptious way to enjoy classic flavors without compromising on your health goals. So, roll up your sleeves, gather your ingredients, and get ready to create a mouthwatering keto masterpiece!


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