Introduction:
Craving the crispy, gooey goodness of a grilled cheese sandwich while staying true to your keto lifestyle? Look no further! Our Keto Grilled Cheese Sandwich recipe is the answer to your cheesy dreams. With a satisfying crunch and a mouthwatering blend of cheeses, you’ll hardly believe it’s keto-friendly. For more keto guidance, check out the Custom Keto Meal Plan and the 28-Day Keto Challenge.
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Serves: 2
Difficulty: Easy
Course: Lunch
Cuisine: Keto
kcal per Serving: 350
Ingredients:
- 4 slices of keto-friendly bread (you can find recipes online or in stores)
- 4 oz (about 1 cup) shredded cheddar cheese
- 4 oz (about 1 cup) shredded mozzarella cheese
- 2 tablespoons butter, unsalted
- 1/2 teaspoon garlic powder (optional)
- 1/4 teaspoon paprika (optional)
- Salt and pepper to taste
Instructions:
- Place a non-stick skillet over medium-low heat.
- While the skillet heats, butter one side of each slice of keto-friendly bread.
- In a small bowl, mix together the shredded cheddar and mozzarella cheese.
- Once the skillet is hot, place two slices of bread, buttered side down, in the skillet.
- Sprinkle each slice with a quarter of the cheese mixture.
- If desired, sprinkle a pinch of garlic powder, paprika, salt, and pepper on the cheese.
- Place the remaining slices of bread on top, buttered side up.
- Cook for about 3-4 minutes per side, or until the bread is crispy and golden brown, and the cheese is fully melted.
- Remove the grilled cheese sandwiches from the skillet and let them cool for a minute before slicing.
- Serve and enjoy your keto grilled cheese sandwich!
Note: This Keto Grilled Cheese Sandwich captures all the comforting flavors of the classic while keeping your carb intake in check.
Nutrition Facts (per serving):
- Calories: 350
- Fat: 28g
- Protein: 21g
- Total Carbs: 6g
- Net Carbs: 4g
- Fiber: 2g
- Sugar: 1g
For personalized keto meal planning and more keto resources, visit the Custom Keto Meal Plan, and embark on the 28-Day Keto Challenge to make your keto journey delicious and successful. Enjoy the nostalgia of a grilled cheese sandwich while staying keto!