Preparation Time: 10 minutes
Cooking Time: 0 minutes
Serves: 4 (2 roll-ups per serving)
Difficulty: Easy
Course: Snack, Appetizer
Cuisine: Keto, American
kcal: Approximately 220 kcal per serving
Introduction:
Indulge in the perfect blend of sweet and savory with these Keto Ham & Swiss Roll-ups with Honey. These delightful bites are an effortless and satisfying option for a quick appetizer or snack. The combination of savory ham, creamy Swiss cheese, and a touch of honey is simply irresistible. Best of all, these roll-ups require no cooking and come together in just 10 minutes. Elevate your keto snacking experience with these delicious and convenient treats.
Ingredients:
- 8 slices deli ham (sugar-free and nitrate-free)
- 4 oz. Swiss cheese, cut into thin strips
- 2 tbsp. sugar-free honey substitute (such as erythritol-based honey)
Instructions:
- Lay a slice of deli ham flat on a clean surface.
- Place a few strips of Swiss cheese along the length of the ham.
- Drizzle a small amount of sugar-free honey substitute over the cheese.
- Gently roll up the ham, securing it with a toothpick if needed.
- Repeat the process with the remaining ham slices, cheese, and honey.
Note: For a variation, you can also add a smear of cream cheese or a slice of avocado before rolling up the ham.
Nutrition Facts (per serving):
- Calories: 230 kcal
- Total Fat: 15g
- Total Carbohydrates: 4g
- Dietary Fiber: 0g
- Protein: 18g
For more keto-friendly recipes and meal plans, explore the Custom Keto Meal Plan or the 28 Day Keto Challenge for a comprehensive guide to your keto journey. Elevate your keto snacking game with these delectable ham and Swiss roll-ups, while staying committed to your health goals!
