Keto Honey Old Bay Shrimp

Keto Honey Old Bay Shrimp

If you’re craving a seafood dish with a perfect blend of sweet and savory flavors while keeping it keto-friendly, then look no further than this Keto Honey Old Bay Shrimp recipe. With succulent shrimp cooked in a mouthwatering sauce, this dish is a delightful and satisfying addition to your low-carb repertoire.

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 4
Difficulty: Easy
Course: Main Dish
Cuisine: Keto, Seafood


  • 1.5 lbs large shrimp, peeled and deveined
  • 1/4 cup unsalted butter
  • 3 cloves garlic, minced
  • 2 tbsp Old Bay seasoning
  • 1/4 cup keto-friendly honey substitute (such as Allulose)
  • 2 tbsp fresh lemon juice
  • Salt and black pepper to taste
  • Fresh parsley, for garnish


  1. Prepare the Shrimp: Pat the shrimp dry with paper towels and season with a pinch of salt and black pepper.
  2. Cook the Shrimp: In a large skillet over medium-high heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant. Then, add the shrimp and cook for 2-3 minutes per side until they turn pink and opaque. Remove the shrimp from the skillet and set them aside.
  3. Make the Sauce: In the same skillet, add the Old Bay seasoning, keto-friendly honey substitute, and fresh lemon juice. Stir well and cook for about 2-3 minutes until the sauce thickens slightly.
  4. Combine Shrimp and Sauce: Return the cooked shrimp to the skillet and toss them in the sauce until they are evenly coated. Cook for an additional 1-2 minutes to heat the shrimp through.
  5. Garnish and Serve: Garnish the Keto Honey Old Bay Shrimp with fresh parsley for a pop of color and added flavor.

Note: Adjust the seasoning to your taste. If you prefer a spicier dish, you can add a pinch of cayenne pepper.

Nutrition Facts (per serving):

  • Calories: 280
  • Fat: 12g
  • Protein: 35g
  • Total Carbs: 15g
  • Net Carbs: 7g
  • Fiber: 8g
  • Sugar: 1g

For more delicious keto recipes and personalized meal plans, check out the Custom Keto Meal Plan and the 28-Day Keto Challenge. Enjoy this Keto Honey Old Bay Shrimp as a flavorful and guilt-free option in your keto journey!


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