Keto Jalapeño Popper Casserole

Keto Jalapeño Popper Casserole

If you enjoy eating jalapeño poppers then you’ll want to make this keto jalapeño popper casserole! In this casserole, you’ll find all the classic jalapeño popper ingredients! There are layers of chicken, cream cheese, cheddar cheese, and even bacon!

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Course dinner
Cuisine American
Keyword KETO JALAPENO POPPER CASSEROLE
Prep Time 10 minutes
Cook Time 40 minutes
Servings 4
Calories 372 kcal

Ingredients:

  • 3 to 4 boneless, skinless chicken breasts cubed
  • ½ tbsp garlic powder
  • 8 oz package cream cheese softened
  • ½ cup cup heavy cream
  • 5 to 6 jalapeno peppers seeded and diced
  • 2 cups shredded sharp cheddar cheese
  • 6 slices chopped bacon

Instructions:

  1. Preheat oven to 375 degrees. Prepare a 9 by 13 casserole dish with nonstick cooking spray.

  2. Place chicken in the bottom of the casserole dish in a layer, leaving a little space between the chicken cubes.

  3. Blend together the garlic powder, cream cheese, and heavy cream. Pour over the chicken and top with diced jalapenos. Top with cheese

  4. Bake for 40 to 45 minutes or until the chicken is done.

  5. Top with bacon crumbles and serve

Nutrition Facts (per serving):

  • Calories: 480
  • Fat: 41g
  • Protein: 26g
  • Total Carbs: 2g
  • Net Carbs: 2g
  • Fiber: 0g
  • Sugar: 1g

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Spice up your keto dinner routine with this Keto Jalapeño Popper Casserole. It’s a crowd-pleaser that’s both satisfying and low in carbs. Enjoy!

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