Keto Lemon Meringue Pie: Tangy Sweetness on a Low-Carb Crust
Keto Lemon Meringue Pie! This luscious pie brings you the perfect harmony of tangy lemon curd and fluffy meringue on a low-carb crust, creating a dessert that’s both refreshing and guilt-free. If you thought you had to give up on your favorite lemon meringue pie on a keto diet, this recipe will prove otherwise! With just the right amount of sweetness and a burst of citrusy flavor, this keto-friendly version will satisfy your cravings without compromising your dietary goals. Whether you’re celebrating a special occasion or simply treating yourself to a slice of happiness, this Keto Lemon Meringue Pie is a surefire way to add a little sunshine to your day.
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Preparation Time: 30 minutes
Cooking Time: 20 minutes
Chilling Time: 3 hours
Serves: 8 servings
Difficulty: Intermediate
Course: Dessert
Cuisine: American
kcal: Approximately 250 calories per serving
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Ingredients:
For the Low-Carb Pie Crust:
- 1 1/2 cups almond flour
- 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
- 1/4 cup melted butter or coconut oil
- Pinch of salt
For the Lemon Filling:
- 3/4 cup fresh lemon juice
- Zest of 2 lemons
- 1/2 cup powdered erythritol or your preferred keto-friendly sweetener
- 4 large egg yolks
- 1/4 cup unsalted butter, cubed
For the Meringue Topping:
- 4 large egg whites
- 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
- 1/2 teaspoon cream of tartar
- 1/2 teaspoon vanilla extract
Instructions:
Step 1: Preparing the Low-Carb Pie Crust
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the almond flour, powdered erythritol, melted butter (or coconut oil), and a pinch of salt. Mix until the ingredients form a dough-like consistency.
- Press the dough into a 9-inch pie dish, covering the bottom and sides evenly.
- Bake the crust in the preheated oven for 10-12 minutes or until it turns golden brown. Remove from the oven and let it cool completely.
Step 2: Making the Lemon Filling
- In a saucepan, whisk together the fresh lemon juice, lemon zest, powdered erythritol, and egg yolks.
- Place the saucepan over medium heat and stir in the cubed unsalted butter. Cook the mixture, stirring constantly, until it thickens to a custard-like consistency.
- Remove the lemon filling from the heat and let it cool slightly before pouring it into the cooled pie crust.
Step 3: Preparing the Meringue Topping
- In a clean mixing bowl, beat the egg whites and cream of tartar with an electric mixer until soft peaks form.
- Gradually add the powdered erythritol and vanilla extract while continuing to beat the mixture until stiff peaks form.
Step 4: Assembling and Chilling the Pie
- Spread the meringue topping over the lemon filling in the pie crust, making sure to cover the edges.
- Use a spatula to create swirls or peaks on the meringue for an attractive presentation.
- Bake the assembled pie in the preheated oven for 10 minutes or until the meringue turns lightly golden.
- Remove the Keto Lemon Meringue Pie from the oven and let it cool at room temperature for about an hour.
- Refrigerate the pie for at least 2-3 hours to set before serving.
Step 5: Nutrition Facts
(Note: The following nutritional information is approximate and may vary based on specific ingredients used and serving sizes.)
- Calories: 250 kcal per serving
- Total Fat: 22g
- Saturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 110mg
- Sodium: 120mg
- Total Carbohydrates: 7g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 7g
Step 6: Serving and Enjoying
- Slice the chilled Keto Lemon Meringue Pie into 8 servings.
- Garnish each slice with additional lemon zest or a lemon slice for an extra burst of citrusy flavor.
- Savor the tangy sweetness of this keto-friendly dessert and relish the delightful combination of the zesty lemon filling and airy meringue topping.
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Note: This Keto Lemon Meringue Pie is a true testament to the wonders of low-carb baking. The velvety lemon filling and fluffy meringue sit atop a delicious almond flour crust, creating a dessert that’s as visually appealing as it is delectable. You can enjoy this pie without worrying about your carb intake, making it a perfect treat for special occasions or everyday indulgence. Whether you’re sharing it with loved ones or savoring it solo, the Keto Lemon Meringue Pie is sure to add a bright and cheerful touch to your dining experience. Embrace the flavors of citrusy delight and the joy of a guilt-free dessert as you dive into the tangy goodness of our Keto Lemon Meringue Pie! 🍋😋