Keto Low Carb Flatbread

Say hello to Keto Low Carb Flatbread, a game-changing recipe that opens up a world of possibilities for those following a low-carb or gluten-free lifestyle. Whether you’re craving a sandwich, a pizza, or a wrap, this flatbread will become your go-to solution. The beauty of this recipe lies not only in its delicious taste but also in its simplicity and versatility. With just a handful of ingredients and a quick preparation time, you can enjoy the delightful flavors of flatbread without compromising your keto goals. This low-carb version is light, soft, and pliable, making it a perfect vessel for your favorite fillings and toppings. So, let’s dive into this easy and mouthwatering recipe that will take your keto meals to a whole new level.

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Keto Low Carb Flatbread

Preparation Time: 10 minutes

Cooking Time: 10 minutes

Serves: 6 flatbreads

Difficulty: Easy

Course: Main Course, Bread

Cuisine: Global, Keto, Gluten-Free

kcal: Approximately 100 kcal per flatbread

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Ingredients:

  • 1 1/2 cups almond flour
  • 2 tablespoons ground flaxseed
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup unsalted butter, melted
  • 2 large eggs
  • 2 tablespoons unsweetened almond milk (or any non-dairy milk of your choice)

Instructions:

  1. In a large mixing bowl, whisk together the almond flour, ground flaxseed, baking powder, and salt.
  2. In a separate bowl, beat the eggs, and then add the melted unsalted butter and unsweetened almond milk. Mix everything together until well combined.
  3. Pour the wet ingredients into the bowl of dry ingredients. Stir everything together until you have a smooth and slightly sticky dough.
  4. Divide the dough into 6 equal-sized portions.
  5. Place a piece of parchment paper on your work surface. Using your hands, press each portion of dough into a flatbread shape on the parchment paper.
  6. Heat a non-stick skillet over medium heat. Carefully transfer the flatbread from the parchment paper to the skillet.
  7. Cook each flatbread for about 2-3 minutes on each side or until they are golden brown and cooked through.

Note: You can customize the flavor of the flatbread by adding herbs, spices, or grated cheese to the dough before cooking.

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Nutrition Facts (per flatbread):

  • Calories: 100 kcal
  • Fat: 9g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 4g
  • Sugar: 0g
  • Net Carbs: 1g

Embrace the deliciousness of Keto Low Carb Flatbread, a versatile and gluten-free option that will revolutionize your keto meals. From sandwiches and wraps to pizza crusts and more, this flatbread offers endless possibilities for creating wholesome and satisfying dishes. The combination of almond flour, ground flaxseed, and eggs results in a delightful texture that’s perfect for holding all your favorite fillings and toppings. So, gather your ingredients, whip up a batch of Keto Low Carb Flatbread, and savor the joy of this keto-friendly bread alternative in all your favorite recipes!

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1 thought on “Keto Low Carb Flatbread”

  1. Thank you for the keto recipes. I use these types of recipes to help my high blood sugar because the recipes are low carb. I am looking for a recipe for low carb bread utilizing egg whites and cream cheese baked in the oven, egg bites with creamier consistency using Gruyère cheese and bacon and keto pancakes using oats and nuts.

    Reply

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