Keto Low Carb Zucchini Fritters

Preparation Time: 20 minutes

Cooking Time: 15 minutes

Serves: 4 (about 12 fritters)

Difficulty: Easy

Course: Appetizer/Side Dish

Cuisine: Keto

kcal: 120 per serving (3 fritters)

Introduction:

Savor the crispy and savory goodness of these Keto Low Carb Zucchini Fritters. Made with grated zucchini and a handful of simple ingredients, these fritters are a delightful addition to your keto repertoire. Whether you’re looking for a tasty appetizer or a satisfying side dish, these fritters are sure to please your taste buds and fit perfectly into your low-carb lifestyle. With just 20 minutes of prep and 15 minutes of cooking, you can enjoy a flavorful and crispy treat that’s as nutritious as it is delicious.

Ingredients:

• 2 medium zucchinis, grated and excess moisture squeezed out
• 2 large eggs
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• Cooking oil for frying (such as avocado oil)

Instructions:

1. Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible.
2. In a mixing bowl, combine the squeezed zucchini, eggs, almond flour, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix well until the ingredients are fully incorporated.
3. Preheat a non-stick skillet over medium heat and add a thin layer of cooking oil.
4. Spoon a small amount of the zucchini mixture onto the skillet and gently flatten it to form a fritter.
5. Cook the fritters for about 3-4 minutes on each side, until they’re golden brown and crispy.
6. Place the cooked fritters on a plate lined with paper towels to absorb excess oil.

Note: These fritters are incredibly versatile and can be served with a dollop of sour cream, guacamole, or your favorite keto-friendly dipping sauce.

Nutrition Facts (per serving – 3 fritters):

• Calories: 120 kcal
• Total Fat: 9g
• Total Carbohydrates: 4g
• Dietary Fiber: 2g
• Protein: 7g

For more keto-friendly recipes and meal plans, explore the Custom Keto Meal Plan or embark on the 28 Day Keto Challenge for a comprehensive guide to your keto journey. Enjoy these crispy and satisfying zucchini fritters while staying committed to your health goals!