Keto Mini Banana Chocolate Chip Muffins

Indulge in the perfect combination of sweet and chocolatey with these delightful Keto Mini Banana Chocolate Chip Muffins. These adorable bite-sized treats are not only low in carbs but also incredibly moist and packed with the natural sweetness of ripe bananas. The addition of sugar-free chocolate chips takes these muffins to the next level of deliciousness, making them an ideal guilt-free dessert or a delightful on-the-go snack. So, gather your ingredients, and let’s dive into the world of mouthwatering mini muffins that will surely become a favorite in your keto recipe collection.

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Keto Mini Banana Chocolate Chip Muffins

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Serves: 24 mini muffins

Difficulty: Easy

Course: Dessert, Snack

Cuisine: Keto, Low Carb

Kcal: Approximately 70 kcal per mini muffin

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Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 2 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/4 cup powdered erythritol (or preferred keto-friendly powdered sweetener)
  • 2 large eggs, at room temperature
  • 1 teaspoon vanilla extract
  • 1/4 cup sugar-free chocolate chips

Instructions:

  1. Preheat your oven to 350°F (175°C). Line a mini muffin tin with paper liners or grease the cups lightly.
  2. In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, salt, and ground cinnamon.
  3. In a separate bowl, mix the mashed bananas, melted coconut oil, powdered erythritol, eggs, and vanilla extract until well combined.
  4. Gradually pour the wet ingredients into the dry ingredients, stirring gently to form a smooth batter.
  5. Fold in the sugar-free chocolate chips into the muffin batter, reserving some for topping, if desired.
  6. Spoon the muffin batter into the prepared mini muffin tin, filling each cup about two-thirds full.
  7. Top each muffin with a few additional chocolate chips for extra indulgence.
  8. Bake the Keto Mini Banana Chocolate Chip Muffins in the preheated oven for approximately 12-15 minutes or until a toothpick inserted into the center comes out clean.
  9. Once done, remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Note: These mini muffins are perfect for portion control and make a great addition to your breakfast or a quick on-the-go snack.

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Nutrition Facts (per mini muffin):

  • Calories: 70 kcal
  • Fat: 6g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 2g
  • Sugar: 1g
  • Net Carbs: 1g

Enjoy these Keto Mini Banana Chocolate Chip Muffins guilt-free, savoring every bite of the moist banana goodness and the delightful chocolate bursts. Whether you’re hosting a gathering, treating yourself to a sweet treat, or satisfying your cravings between meals, these mini muffins are a perfect choice for your low-carb lifestyle. So, grab a muffin and experience the joy of a delicious and keto-approved dessert!

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