Indulge in the perfect combination of sweet and chocolatey with these delightful Keto Mini Banana Chocolate Chip Muffins. These adorable bite-sized treats are not only low in carbs but also incredibly moist and packed with the natural sweetness of ripe bananas. The addition of sugar-free chocolate chips takes these muffins to the next level of deliciousness, making them an ideal guilt-free dessert or a delightful on-the-go snack. So, gather your ingredients, and let’s dive into the world of mouthwatering mini muffins that will surely become a favorite in your keto recipe collection.
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Preparation Time: 10 minutes
Cooking Time: 15 minutes
Serves: 24 mini muffins
Difficulty: Easy
Course: Dessert, Snack
Cuisine: Keto, Low Carb
Kcal: Approximately 70 kcal per mini muffin
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Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 ripe bananas, mashed
- 1/4 cup coconut oil, melted
- 1/4 cup powdered erythritol (or preferred keto-friendly powdered sweetener)
- 2 large eggs, at room temperature
- 1 teaspoon vanilla extract
- 1/4 cup sugar-free chocolate chips
Instructions:
- Preheat your oven to 350ยฐF (175ยฐC). Line a mini muffin tin with paper liners or grease the cups lightly.
- In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, salt, and ground cinnamon.
- In a separate bowl, mix the mashed bananas, melted coconut oil, powdered erythritol, eggs, and vanilla extract until well combined.
- Gradually pour the wet ingredients into the dry ingredients, stirring gently to form a smooth batter.
- Fold in the sugar-free chocolate chips into the muffin batter, reserving some for topping, if desired.
- Spoon the muffin batter into the prepared mini muffin tin, filling each cup about two-thirds full.
- Top each muffin with a few additional chocolate chips for extra indulgence.
- Bake the Keto Mini Banana Chocolate Chip Muffins in the preheated oven for approximately 12-15 minutes or until a toothpick inserted into the center comes out clean.
- Once done, remove the muffins from the oven and let them cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Note: These mini muffins are perfect for portion control and make a great addition to your breakfast or a quick on-the-go snack.
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Nutrition Facts (per mini muffin):
- Calories: 70 kcal
- Fat: 6g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
- Sugar: 1g
- Net Carbs: 1g
Enjoy these Keto Mini Banana Chocolate Chip Muffins guilt-free, savoring every bite of the moist banana goodness and the delightful chocolate bursts. Whether you’re hosting a gathering, treating yourself to a sweet treat, or satisfying your cravings between meals, these mini muffins are a perfect choice for your low-carb lifestyle. So, grab a muffin and experience the joy of a delicious and keto-approved dessert!
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