The Keto Skillet Meatballs are really tasty and juicy. Moreover, this meal tastes delicious and has no grains. Additionally, the ingredients that are used in it are beef Parmesan cheese, pork panko, salt, black pepper, oregano, olive oil, eggs, and garlic.
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Ground beef: 2 pounds
- Eggs:2
- Minced garlic: 3 tsp
- Seasoning salt: 1 tsp
- Oregano: one tsp
- Salt: 1tsp
- Pepper: 1tsp
- Chopped fresh parsley: 1/2 cup
- Pork panko: 2/3 cups
- Parmesan cheese: 1 cup
- Low-carb marinara: 25 oz
- Mozzarella cheese: 2 cups.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- In a large loaf pan, put the dry items, ground beef, Parmesan cheese, garlic, salt, pepper, oregano, parsley, and garlic, together.
- Mashed it until it combined well.
- Round up all the ground beef mixture into a small ball shape.
- Heat a pan on a flame.
- Add an olive oil.
- After simmering oil, add all the balls to the loaf pan
- Extract it off after steaming the meatball.
- See it when it gets some brownish.
- After cooling the meatballs, take back the pan on a flame and add marinara sauce.
- Chopped the mozzarella cheese all over the meatballs.
- Heat it for 6 to 5 minutes till the cheese gets melted.
- After melting the cheese, take it out of the pan and put it aside to cool it down.
- Transfer it to a plate for serving.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Use any type of meat in a keto skillet meatball. All meat has different flavors and yummy tastes. You can also try different meats together. Garlic and salt make a keto skillet meatball more special and make the perfect taste.
Storage information:
After shaping the meatball into a round ball shape, keep the ball in the refrigerator in an airtight container or bag. Use it for up to one month. Put it out when you want to cook.
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently Asked Questions:
Are eggs compulsory to use in keto skillet meatballs?
Eggs work to combine all the dry items and grip the meatballs together. It is not compulsory to use eggs in keto skillet meatballs. If you have allergies to eggs. Used 1/2 Parmesan cheese that helps to combine meatballs.
Nutritional facts:
Fats 41.2g
Carbs: 12 g.
Calories: 216 kcal.
Protein: 8.1 g.
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
