Keto Sourdough Bread Recipe

Introduction:

Craving the comforting taste of bread while following a keto lifestyle? Look no further! Our Keto Sourdough Bread recipe allows you to indulge in the delightful flavor of sourdough without compromising your low-carb goals. With just the right blend of ingredients, you’ll enjoy the tangy aroma and soft texture of sourdough bread, keto-style. Plus, we have a couple of fantastic keto resources for you: Custom Keto Meal Plan and the 28-Day Keto Challenge to help you maintain a successful keto journey.

Preparation Time: 20 minutes
Cooking Time: 1 hour
Serves: 12 slices
Difficulty: Intermediate
Course: Baking
Cuisine: Keto
kcal per Serving: 120

Ingredients:

• 2 cups almond flour
• ¼ cup psyllium husk powder
• 1 teaspoon baking powder
• ½ teaspoon salt
• 3 large eggs
• ½ cup unsweetened almond milk
• 2 tablespoons apple cider vinegar
• 2 tablespoons olive oil
• 1 tablespoon granulated erythritol
• 1 tablespoon active dry yeast (for keto)
• Sesame seeds for topping (optional)

Instructions:

1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
2. In a large bowl, mix almond flour, psyllium husk powder, baking powder, and salt.
3. In a separate bowl, whisk together eggs, almond milk, apple cider vinegar, olive oil, and erythritol until well combined.
4. Add the wet mixture to the dry mixture and stir until a dough forms.
5. Sprinkle the active dry yeast over the dough and knead it in until fully incorporated.
6. Shape the dough into a loaf and place it in the prepared loaf pan.
7. Optionally, brush the top with water and sprinkle sesame seeds.
8. Bake for 50-60 minutes or until the bread is golden brown and sounds hollow when tapped.
9. Once baked, let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Note: This keto sourdough bread pairs perfectly with your favorite spreads and makes for a satisfying snack or sandwich base.

Nutrition Facts (per serving):

• Calories: 120
• Fat: 10g
• Protein: 4g
• Total Carbs: 6g
• Net Carbs: 2g
• Fiber: 4g
• Sugar: 0g

For more personalized keto meal plans, check out the Custom Keto Meal Plan and the comprehensive 28-Day Keto Challenge to support your keto journey. Enjoy your delicious homemade keto sourdough bread!