Indulging in a creamy and decadent chocolate hazelnut spread doesn’t mean you have to abandon your low-carb lifestyle. Our homemade Low Carb Chocolate Hazelnut Spread is a keto-friendly twist on the classic favorite. It’s rich, velvety, and perfect for spreading on keto-friendly bread, pancakes, or simply enjoying by the spoonful.
- 5 Second Keto Hack Burns Fat 423% Faster: Start Now
- Keto Shortcut Dissolves Fat Overnight: Start Now
Preparation Time: 10 minutes Cooking Time: 10 minutes (roasting hazelnuts) Serves: Approximately 16 servings Difficulty: Easy Course: Condiment Cuisine: Keto
kcal: 120 per serving (1 tablespoon)
Ingredients:
- 1 cup raw hazelnuts
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
- A pinch of salt
- 2-4 tablespoons unsweetened almond milk (adjust to desired consistency)
Instructions:
Roasting Hazelnuts:
- Preheat your oven to 350ยฐF (175ยฐC).
- Spread the raw hazelnuts evenly on a baking sheet.
- Roast the hazelnuts in the preheated oven for about 10 minutes, or until they become fragrant and the skins start to crack.
- Remove the hazelnuts from the oven and let them cool for a few minutes.
- Place the roasted hazelnuts in a clean kitchen towel and rub them together to remove most of the skins. Don’t worry if some skin remains.
Making the Chocolate Hazelnut Spread:
- In a food processor, combine the roasted hazelnuts, unsweetened cocoa powder, powdered erythritol, melted coconut oil, vanilla extract, and a pinch of salt.
- Process the mixture until smooth, scraping down the sides of the bowl as needed.
- Gradually add unsweetened almond milk, one tablespoon at a time, and continue to process until the spread reaches your desired consistency. You can make it thicker or thinner by adjusting the amount of almond milk.
- Taste and adjust sweetness or saltiness as needed.
- Transfer the low carb chocolate hazelnut spread to an airtight container.
Note: Store the spread in the refrigerator for up to two weeks.
- 5 Second Keto Hack Burns Fat 423% Faster: Start Now
- Keto Shortcut Dissolves Fat Overnight: Start Now
Nutrition Facts (per serving – 1 tablespoon):
- Calories: 120
- Fat: 12g
- Protein: 2g
- Total Carbs: 3g
- Net Carbs: 2g
- Fiber: 1g
- Sugar: 0g
For more keto-friendly recipes and personalized meal plans, explore the Custom Keto Meal Plan and embark on the 28-Day Keto Challenge. Enjoy your Low Carb Chocolate Hazelnut Spread as a delightful keto treat!
