Low Carb Keto Flatbread Recipe: Soft & Chewy

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If you’re following a low-carb or keto diet, you may have been missing bread. But fear not! Our Low-Carb Keto Flatbread is here to satisfy your bread cravings without the guilt. This recipe creates soft and chewy flatbreads that are incredibly versatile and can be used for sandwiches, wraps, or as a side to your favorite keto dishes.

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 4 flatbreads
Difficulty: Easy
Course: Bread
Cuisine: Mediterranean

kcal & Ingredients:

Calories: 80 per flatbread
Fat: 6g
Protein: 3g
Total Carbs: 4g
Net Carbs: 2g
Fiber: 2g
Sugar: 0g

Ingredients:

1 cup almond flour
2 tablespoons ground flaxseed
1/2 teaspoon baking powder
1/4 teaspoon salt
1 large egg
2 tablespoons olive oil
2 tablespoons warm water

Instructions:

In a mixing bowl, combine the almond flour, ground flaxseed, baking powder, and salt. Mix them well.
In a separate bowl, whisk together the egg, olive oil, and warm water until thoroughly combined.
Pour the wet ingredients into the dry ingredients and stir until a dough forms.
Divide the dough into 4 equal portions.
Place a portion of the dough between two sheets of parchment paper. Roll it out into a thin circle or oval, about 1/8 inch thick.
Heat a non-stick skillet over medium-high heat. Once hot, carefully transfer the flatbread (still sandwiched between parchment paper) to the skillet. Cook for 2-3 minutes on each side or until it’s golden brown and cooked through.
Repeat the rolling and cooking process with the remaining portions of dough.
Remove the flatbreads from the skillet and let them cool slightly before using them for your favorite keto recipes.

These Low-Carb Keto Flatbreads are not only soft and chewy but also quick and easy to make. Whether you’re using them for sandwiches, wraps, or as a side, they’re a fantastic addition to your keto meal plan. For more keto-friendly recipes and personalized meal plans, check out these custom keto meal plans and the 28-day keto challenge. Enjoy your bread without the carbs!