Publix Sub in a Tub

Publix Sub in a Tub

Craving the deliciousness of a Publix sub while maintaining your keto lifestyle? We’ve got the perfect solution for you – the Publix Sub in a Tub! This keto-friendly twist on a classic favorite allows you to enjoy all the flavors of a Publix sub without the carbs from the bread. It’s a satisfying and mouthwatering option for a keto-friendly lunch or dinner.

5 Second Keto Hack Burns Fat 423% Faster: Start Now
Keto Shortcut Dissolves Fat Overnight: Start Now

Preparation Time: 10 minutes Cooking Time: 0 minutes Serves: 1 Difficulty: Easy Course: Main Course Cuisine: Keto-Friendly

Ingredients:

  • 1/4 pound (4 oz) deli-sliced turkey breast
  • 1/4 pound (4 oz) deli-sliced roast beef
  • 2 slices Swiss cheese
  • 2 slices cheddar cheese
  • 2 slices bacon, cooked and crumbled
  • 1/4 cup shredded lettuce
  • 1/4 cup diced tomatoes
  • 1/4 cup diced red onions
  • 1/4 cup sliced dill pickles
  • 1/4 cup mayonnaise
  • 1 tablespoon mustard
  • Salt and pepper to taste
  • Optional: your choice of keto-friendly veggies like bell peppers, cucumber, or olives

Instructions:

  1. Start by preparing your keto-friendly veggies. You can use options like bell peppers, cucumber, or olives, depending on your preferences. Dice or slice them as desired.
  2. In a serving bowl or container, layer the shredded lettuce as the base.
  3. On top of the lettuce, arrange the deli-sliced turkey breast and roast beef slices.
  4. Place the Swiss and cheddar cheese slices over the meats.
  5. Sprinkle the crumbled bacon evenly over the cheese.
  6. Add diced tomatoes, diced red onions, sliced dill pickles, and any other keto-friendly veggies you’ve chosen.
  7. Drizzle mayonnaise and mustard over the toppings. Season with salt and pepper to taste.
  8. Gently mix everything together in the bowl, ensuring the flavors are well combined.
  9. Your Publix Sub in a Tub is ready to enjoy!

Nutrition Facts (per serving):

  • Calories: 610
  • Fat: 50g
  • Protein: 34g
  • Total Carbs: 8g
  • Net Carbs: 6g
  • Fiber: 2g
  • Sugar: 3g

For more keto recipes and personalized meal plans, check out Custom Keto Meal Plan. Ready to take on the 28-Day Keto Challenge? Click here to get started!

Savor the flavors of a Publix Sub in a Tub while staying true to your keto goals. It’s a delicious and satisfying option that captures the essence of a classic sub without the carbs. Enjoy your keto-friendly meal!

5 Second Keto Hack Burns Fat 423% Faster: Start Now
Keto Shortcut Dissolves Fat Overnight: Start Now