Sugar-Free Pudding: A Guilt-Free and Creamy Dessert

Indulge in the creamy goodness of Sugar-Free Pudding, a delightful dessert that satisfies your sweet cravings without the added sugar. Whether you’re watching your sugar intake, following a low-carb lifestyle, or simply looking for a guilt-free treat, this recipe has got you covered. With its velvety texture and rich flavors, you won’t believe that it’s made without any refined sugar. Best of all, it’s easy to make and requires minimal effort, so you can whip up this delicious pudding in no time. So, let’s dive into this sugar-free delight and experience the joy of a satisfying and healthier dessert.

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Sugar-Free Pudding

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Chilling Time: 2 hours

Serves: 4 servings

Difficulty: Easy

Course: Dessert

Cuisine: American

kcal: Approximately 100 kcal per serving

Ingredients:

  • 2 cups unsweetened almond milk (or any preferred milk)
  • 1/4 cup cornstarch
  • 1/4 cup powdered erythritol (or preferred sugar substitute)
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Sugar-free whipped cream (for topping, optional)
  • Unsweetened chocolate shavings (for garnish, optional)

Instructions:

  1. In a saucepan, whisk together the cornstarch, powdered erythritol, unsweetened cocoa powder, and a pinch of salt.
  2. Gradually add the unsweetened almond milk to the dry ingredients, whisking continuously to ensure there are no lumps.
  3. Place the saucepan over medium heat and cook the mixture, stirring constantly until it thickens and reaches a pudding-like consistency. This should take about 5-7 minutes.
  4. Remove the saucepan from the heat and stir in the vanilla extract.
  5. Pour the sugar-free pudding into individual serving cups or a large serving dish.
  6. Cover the pudding with plastic wrap, making sure the wrap touches the surface of the pudding to prevent a skin from forming.
  7. Refrigerate the pudding for at least 2 hours to allow it to set and chill.
  8. Once chilled, you can serve the Sugar-Free Pudding as is or top it with sugar-free whipped cream and unsweetened chocolate shavings for an extra touch of indulgence.

Note: Feel free to experiment with different flavors by adding a splash of almond or coconut extract to the pudding for a unique twist.

Nutrition Facts (per serving):

  • Calories: 100 kcal
  • Fat: 5g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Sugar: 0g
  • Net Carbs: 8g

Savor the creamy delight of Sugar-Free Pudding, a guilt-free dessert that proves you don’t need sugar to enjoy a luscious treat. With its smooth texture and delectable taste, this pudding is a winner for both its simplicity and health benefits. Whether you’re serving it to guests or treating yourself after a meal, this sugar-free option will leave you fully satisfied without the sugar crash. So, whip up a batch of this delightful Sugar-Free Pudding, and embrace the pleasure of a creamy, sugar-free indulgence that will keep you coming back for more!

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