Craving a sweet and nutty treat that won’t derail your keto or low-carb diet? Look no further than our Sugar-Free Tiger Butter recipe. This delightful confection combines the rich flavors of chocolate and peanut butter with a satisfying crunch, all while keeping your carb intake in check. It’s a perfect way to indulge your sweet tooth without compromising your dietary goals.
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Serves: 12
Difficulty: Easy
Course: Dessert
Cuisine: American
kcal & Ingredients:
- Calories: 120 per serving
- Fat: 10g
- Protein: 3g
- Total Carbs: 5g
- Net Carbs: 2g
- Fiber: 3g
- Sugar: 0g
Ingredients:
- 1/2 cup sugar-free dark chocolate chips
- 1/4 cup unsalted butter
- 1/4 cup sugar-free peanut butter
- 1/4 cup powdered erythritol or sweetener of choice
- 1/2 teaspoon vanilla extract
- A pinch of salt
- 1/4 cup crushed sugar-free peanut butter cups (optional)
Instructions:
- Line a small baking dish or container with parchment paper, leaving some overhang for easy removal.
- In a microwave-safe bowl, combine the sugar-free dark chocolate chips and unsalted butter. Microwave in 20-second intervals, stirring after each, until the chocolate and butter are melted and well combined.
- Stir in the sugar-free peanut butter, powdered erythritol, vanilla extract, and a pinch of salt into the melted chocolate mixture until smooth.
- Pour the mixture into the prepared baking dish and spread it out evenly.
- If desired, sprinkle the crushed sugar-free peanut butter cups on top for added texture and flavor.
- Place the dish in the refrigerator for at least 1 hour or until the Tiger Butter is firm.
- Once set, use the parchment paper overhang to lift the Tiger Butter out of the dish. Place it on a cutting board and cut it into squares or break it into pieces.
- Enjoy your Sugar-Free Tiger Butter as a guilt-free treat that satisfies your cravings for something sweet and nutty while staying keto-friendly.
Note: For more keto-friendly recipes and personalized meal plans, check out these custom keto meal plans and the 28-day keto challenge. This Tiger Butter is proof that you can enjoy decadent desserts on a low-carb or keto diet.