Preparation Time: 20 minutes
Cooking Time: 10 minutes
Serves: 2
Difficulty: Intermediate
Course: Main Course
Cuisine: Keto
kcal: 350 per serving
Introduction:
Elevate your keto dining experience with these Garlic Butter Steak Bites with Zucchini Noodles. This dish combines succulent bites of steak, sautéed in rich garlic butter, with tender zucchini noodles for a hearty and satisfying meal. With just 20 minutes of preparation and 10 minutes of cooking, you’ll have a flavorful and low-carb dinner that’s sure to impress your taste buds.
Ingredients:
- 1 lb sirloin steak, cut into bite-sized pieces
- 2 tbsp butter
- 3 cloves garlic, minced
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 large zucchinis, spiralized into noodles
- Fresh parsley, chopped (for garnish)
Instructions:
- In a skillet, melt 1 tablespoon of butter over medium-high heat.
- Add the steak bites to the skillet and cook until they are browned and cooked to your desired level of doneness. Season with salt, pepper, and dried thyme. Remove the steak from the skillet and set aside.
- In the same skillet, melt the remaining tablespoon of butter.
- Add minced garlic to the skillet and sauté for about 1 minute until fragrant.
- Add the spiralized zucchini noodles to the skillet and sauté for 2-3 minutes until they are slightly softened.
- Return the cooked steak bites to the skillet and toss them with the zucchini noodles to combine.
- Remove the skillet from the heat and garnish with chopped fresh parsley.
- Serve the garlic butter steak bites over the zucchini noodles.
Note: Feel free to customize the seasoning with your preferred herbs and spices.
Nutrition Facts (per serving):
- Calories: 350 kcal
- Total Fat: 20g
- Total Carbohydrates: 6g
- Dietary Fiber: 2g
- Protein: 36g
For more keto-friendly recipes and meal plans, explore the Custom Keto Meal Plan or embark on the 28 Day Keto Challenge for comprehensive guidance in your keto journey. Enjoy a satisfying and flavorful dinner while staying dedicated to your health goals!
