Discover the art of wholesome and indulgent cooking with our delightful Home Made Loaded Zucchini Bake. If you’re on a journey to explore the wonders of low-carb cuisine without sacrificing taste, this recipe is tailor-made for you. This zucchini bake is a celebration of rich flavors and textures, packed with nutrients and oozing with cheesy goodness. Whether you’re looking for a satisfying dinner, a side dish, or even a crowd-pleasing potluck contribution, this recipe has got you covered. Let’s dive into the details and embark on a culinary adventure that’s both nourishing and delectable!
Preparation Time: 15 minutes
Cooking Time: 40 minutes
Serves: 4 servings
Difficulty: Intermediate
Course: Main Dish, Side Dish
Cuisine: American, Low-Carb
kcal: Approximately 220 kcal per serving
Ingredients:
- 2 large zucchinis, sliced
- 1 cup cooked and shredded chicken breast
- 1/2 cup sour cream
- 1/4 cup grated cheddar cheese
- 1/4 cup grated mozzarella cheese
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil for drizzling
Instructions:
- Preheat your oven to 375ยฐF (190ยฐC) and grease a baking dish.
- Arrange the zucchini slices in a single layer in the baking dish.
- In a bowl, mix the shredded chicken, sour cream, cheddar cheese, mozzarella cheese, green onions, garlic, dried oregano, salt, and pepper.
- Spread the chicken and cheese mixture evenly over the zucchini slices.
- Drizzle olive oil over the top of the mixture.
- Bake in the preheated oven for about 30-35 minutes or until the zucchini is tender and the cheese is golden and bubbly.
- Let the zucchini bake cool slightly before serving.
Note: Feel free to customize the recipe with your favorite low-carb ingredients like bacon bits, diced bell peppers, or even some hot sauce for a kick.
Nutrition Facts (per serving):
- Calories: 220 kcal
- Fat: 14g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 18g
- Sugar: 4g
- Net Carbs: 4g
Indulge in the hearty goodness of Home Made Loaded Zucchini Bake, a dish that’s as nourishing as it is satisfying. For a personalized approach to your low-carb journey, consider exploring a custom keto meal plan that caters to your preferences. For an immersive keto experience, embark on the transformative 28 Day Keto Challenge. Whether you’re a seasoned keto enthusiast or just starting out, this zucchini bake promises a delightful way to savor the joys of healthy and delectable cooking. So, grab those ingredients, preheat that oven, and get ready to enjoy the warmth and flavor of this loaded bake!
