Keto Butter Burgers Recipe

Prepare to indulge in a mouthwatering keto-friendly twist on the classic burger with these delicious Keto Butter Burgers! Packed with juicy beef patties, rich buttery flavour, and topped with gooey cheese, this recipe offers a satisfying and wholesome meal for those following a low-carb or keto lifestyle. The addition of butter to the patties creates an irresistible caramelized crust, enhancing the taste and ensuring a juicy, tender bite with every mouthful. Whether you’re hosting a summer BBQ or simply craving a comforting and satisfying dinner, these Keto Butter Burgers are sure to become a favourite on your keto menu.

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Keto Butter Burgers

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Serves: 4 burgers

Difficulty: Easy

Course: Main Course

Cuisine: American

kcal: Approximately 500 calories per burger

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Ingredients:

For the Butter Burgers:

  • 1 lb ground beef (80% lean recommended)
  • 4 tablespoons unsalted butter, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper to taste

For Assembling the Burgers:

  • 4 keto-friendly burger buns (lettuce wraps or cloud bread for a bun-free option)
  • 4 slices of cheddar or your favourite keto-friendly cheese
  • Lettuce leaves
  • Sliced tomatoes
  • Sliced red onion
  • Pickles (optional)
  • Sugar-free ketchup and mustard (optional)

Instructions:

Step 1: Preparing the Butter Patties

  1. In a mixing bowl, combine the ground beef, softened unsalted butter, garlic powder, onion powder, salt, and black pepper.
  2. Mix the ingredients thoroughly, ensuring the butter is evenly distributed throughout the beef.
  3. Divide the seasoned beef into 4 equal portions, shaping each into a patty about 1/2 inch thick.

Step 2: Cooking the Butter Burgers

  1. Preheat your grill or stovetop grill pan over medium-high heat.
  2. Grill the burger patties for about 4-5 minutes per side or until they reach your desired level of doneness.
  3. During the last minute of cooking, place a slice of cheddar or your favourite keto-friendly cheese on top of each patty to melt.

Step 3: Assembling the Keto Butter Burgers

  1. If using keto-friendly burger buns, lightly toast them on the grill.
  2. Lay a lettuce leaf on the bottom half of each bun or directly on a plate for a bun-free option.
  3. Place the cooked butter burger patty with melted cheese on top of the lettuce.
  4. Add sliced tomatoes, sliced red onion, and pickles (if using) to your liking.
  5. Drizzle sugar-free ketchup and mustard over the toppings, if desired.

Step 4: Nutrition Facts

(Note: The following nutritional information is approximate and may vary based on specific ingredients used and serving sizes.)

  • Calories: 500 kcal
  • Total Fat: 38g
  • Saturated Fat: 18g
  • Trans Fat: 1g
  • Cholesterol: 120mg
  • Sodium: 500mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 30g

Step 5: Serving and Enjoying

  1. Top each assembled burger with the other half of the keto-friendly bun or with another lettuce leaf for a bun-free option.
  2. Serve the delicious Keto Butter Burgers immediately, and enjoy the irresistible combination of juicy beef, buttery flavour, and cheesy goodness.

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Note: These Keto Butter Burgers offer a delightful and satisfying way to enjoy a classic burger while staying true to your low-carb or keto lifestyle. The addition of butter to the patties adds richness and enhances the overall taste, creating an elevated burger experience. Customize your Keto Butter Burgers with your favorite toppings and sauces, and savour each delicious and juicy bite. Whether you’re grilling these burgers for a summer gathering or a cozy weeknight dinner, they are guaranteed to impress your taste buds and keep you on track with your keto goals. 🍔😋

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