Introduction:
Indulge in the comforting flavors of a classic chicken pot pie without straying from your keto lifestyle with our Keto Chicken Pot Pie with Cheddar Biscuits! This hearty and savory dish features tender chicken and vegetables in a creamy sauce, topped with cheesy keto-friendly biscuits. It’s a satisfying meal that’s perfect for any occasion. For personalized keto meal plans and comprehensive support, explore the Custom Keto Meal Plan and the 28-Day Keto Challenge.
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Serves: 6
Difficulty: Intermediate
Course: Main Course
Cuisine: Keto
kcal per Serving: 350
Ingredients:
For the Filling:
- 2 tablespoons butter or olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups cooked chicken, diced
- 1 cup cauliflower florets, chopped
- 1/2 cup carrots, diced
- 1/2 cup green beans, chopped
- 1/2 cup frozen peas
- 1/4 cup heavy cream
- 1 cup chicken broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
For the Cheddar Biscuits:
- 1 1/2 cups almond flour
- 1/4 cup grated Parmesan cheese
- 1/4 cup shredded cheddar cheese
- 1/2 teaspoon baking powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 cup unsalted butter, melted
- 1 large egg
Instructions:
For the Filling:
- In a large skillet, melt the butter or heat the olive oil over medium heat.
- Add the diced onion and garlic. Sautรฉ until translucent and fragrant.
- Stir in the cooked chicken, cauliflower, carrots, green beans, and frozen peas.
- Pour in the heavy cream and chicken broth. Add the dried thyme, salt, and pepper. Stir well.
- Simmer for 10-15 minutes or until the vegetables are tender and the sauce has thickened. Remove from heat.
For the Cheddar Biscuits:
- Preheat your oven to 350ยฐF (175ยฐC).
- In a mixing bowl, combine the almond flour, grated Parmesan cheese, shredded cheddar cheese, baking powder, garlic powder, and salt.
- Stir in the melted unsalted butter and the egg until a dough forms.
- Divide the dough into 6 equal portions and shape them into biscuits.
- Place the biscuits on top of the chicken pot pie filling in the skillet.
- Bake in the preheated oven for 15-20 minutes or until the biscuits are golden brown and cooked through.
Note: This Keto Chicken Pot Pie with Cheddar Biscuits is a wholesome and delicious way to enjoy a classic comfort food dish while staying keto.
Nutrition Facts (per serving):
- Calories: 350
- Fat: 28g
- Protein: 18g
- Total Carbs: 9g
- Net Carbs: 5g
- Fiber: 4g
- Sugar: 3g
For personalized keto meal planning and more keto resources, visit the Custom Keto Meal Plan and embark on the 28-Day Keto Challenge to make your keto journey delicious and successful. Enjoy the keto comfort of chicken pot pie with cheddar biscuits!