Are you searching for a hearty, low-carb breakfast that satisfies your comfort food cravings? Look no further! Our Keto Creamed Chipped Beef recipe is a delightful twist on the classic favorite, offering all the rich and creamy goodness without the guilt. Perfect for a cozy morning or brunch, this dish is sure to become a keto staple in your household.
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Serves: 4
Difficulty: Easy
Course: Breakfast/Brunch
Cuisine: American
kcal & Ingredients:
- Calories: 320 per serving
- Fat: 28g
- Protein: 12g
- Total Carbs: 3g
- Net Carbs: 2g
- Fiber: 1g
- Sugar: 0g
Ingredients:
- 8 oz (225g) thinly sliced beef, chipped (you can use dried beef)
- 4 tablespoons butter
- 1/4 cup almond flour
- 1 1/2 cups unsweetened almond milk
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- Optional: chopped fresh parsley for garnish
Instructions:
- Start by chipping your beef into bite-sized pieces if it’s not already pre-chipped.
- In a skillet over medium-high heat, melt the butter.
- Add the chipped beef to the skillet and cook for 2-3 minutes until it begins to crisp up slightly.
- Sprinkle almond flour over the beef and stir well to combine. Cook for another 2 minutes until the almond flour is lightly toasted.
- Gradually add the almond milk while stirring continuously to avoid lumps.
- Season the mixture with garlic powder, onion powder, salt, and pepper. Continue to cook, stirring frequently, until the sauce thickens to your desired consistency (usually about 5-7 minutes).
- Taste and adjust seasoning as needed.
- Serve your Keto Creamed Chipped Beef hot, garnished with chopped fresh parsley if desired.
Note: If you’re looking for more keto-friendly recipes and meal plans tailored to your needs, check out these custom keto meal plans and join the 28-day keto challenge. This Keto Creamed Chipped Beef dish is a perfect way to kickstart your day with a savory and satisfying breakfast that won’t derail your keto goals. Enjoy!
