Keto Flatbread Recipe

Indulge in the savory satisfaction of our Keto Flatbread, a versatile and scrumptious creation that will redefine your keto culinary experience. With a perfect balance of texture and flavor, this flatbread is your canvas for all your favorite toppings and fillings, while keeping your carb count low.

Keto Flatbread Recipe

Preparation Time: 10 minutes

Cooking Time: 15 minutes

Serves: 4 servings

Difficulty: Easy

Course: Bread

Cuisine: Keto-friendly

kcal: Approximately 120 kcal per serving


  • 1 cup almond flour
  • 2 tablespoons psyllium husk powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup hot water
  • 2 tablespoons olive oil


  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the almond flour, psyllium husk powder, baking powder, and salt.
  3. Add the hot water and olive oil to the dry ingredients. Mix well until a dough forms. If the dough seems too dry, you can add a little more water.
  4. Divide the dough into four equal portions. Place one portion of the dough between two sheets of parchment paper and roll it out to your desired thickness (approximately 1/4 inch thick).
  5. Carefully peel off the top parchment paper and transfer the rolled-out dough onto the prepared baking sheet.
  6. Repeat the rolling process with the remaining portions of dough.
  7. Bake the flatbreads in the preheated oven for about 12-15 minutes, or until they are golden brown and firm to the touch.
  8. Remove the flatbreads from the oven and let them cool slightly before serving.

Note: These keto flatbreads are a perfect base for pizzas, sandwiches, wraps, or even as a side to your favorite keto dishes.

Nutrition Facts (per serving):

  • Calories: 120 kcal
  • Fat: 10g
  • Carbohydrates: 7g
  • Fiber: 4g
  • Protein: 4g

Elevate your keto culinary journey with a custom keto meal plan tailored to your preferences and nutritional goals. Ready to embark on a transformative keto experience? Explore the benefits of the 28 Day Keto Challenge and unlock the secrets to long-term keto success. With our Keto Flatbread, you can enjoy the pleasure of bread without compromising your keto lifestyle.


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