The Keto Lava Cake is the most delicious chocolate cake that is keto-friendly and low-carb. It is made with only a few things. Furthermore, people make this cake on their kid’s birthday and people enjoy this cake at every moment. Likewise, the keto lava cake is the best combination of semi-sweet chocolate bars, chocolate chips, butter, monk fruit, egg yolks, and whole eggs.
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Whole eggs 4 large
- Monk fruit 1 cup
- Eggs yolks 4 large
- Butter 12 tbsp.
- Semi-sweet chocolate bars and chocolate chips 8 oz.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Rotate the microwave to 400 degrees F.
- Spray the melted butter on the baking sheets grease it with the ramekin and dust the sheets with cocoa.
- Put the chocolate and butter in the microwave-safe bowl melt it in the microwave take it out of the microwave and set it aside.
- After 5 minutes, transfer the melted chocolate to the small mixing bowl add the erythritol, and mix it properly.
- Then, beat the eggs in the mixture marinate it for 1 hour, and take it out of the bowl.
- Transfer the dough to the baking sheets and bake it for 45 to 60 minutes leaving it out of the microwave.
- Cut the dough from the edges with a sharp knife after 10 minutes and sprinkle it with the erythritol if desired.
- Now, serve it immediately.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Detail:
- You will require 6 ramekins, and it depends on your cake.
- You can use half erythritol and half stevia in this cake.
- I recommend you make it with Roy’s chocolate souffle.
- It is perfect for the birthday.
- If you make this cake recipe at your home, you can ignore the birthday cake.
- Most people use this cake after their meal.
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently asked questions:
Information:
Can I sprinkle the powdered erythritol on this cake?
- Yes, sure you can sprinkle the powdered erythritol on this cake, but it is not important for the cake.
Is there another option to bake the cake?
- Another option to bake the lava cake is you bake it after reducing its cooking time and transfer the cake into the muffins.
28 Day Keto Challenge: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Can I make this cake with my favorite flavor?
- Yes, sure you can make it with your favorite and any flavor.
Nutritional facts:
Serving size: 1 cake
Calories: 640 kcal
Protein: 16 g
Total fat: 63 g
Sugar: 2 g
Total carbohydrates: 4 g
Saturated fat: 12 g
Sodium: 67 mg
Polyunsaturated fat: 2 g
Cholesterol: 22 mg
Tran fat: 4 g
Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
